Home
Compare Fruits


Lime vs Longan Nutrition


Longan vs Lime Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
15.00 g   
27

Fiber
2.80 g   
22
1.10 g   
35

Sugar
1.70 g   
99+
Not Available   

Protein
0.70 g   
99+
1.30 g   
17

Protein to Carb Ratio
0.07   
20
0.09   
17

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.03 mg   
31
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.50 mg   
2

Vitamin B3 (Niacin)
0.20 mg   
99+
1.00 mg   
9

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.00 mg   
99+

Vitamin B9 (Folic acid)
8.00 mcg   
27
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
29.10 mg   
30
28.00 mg   
32

Vitamin E (Tocopherole)
0.22 mg   
28
Not Available   

Vitamin K (Phyllochinone)
0.60 mcg   
31
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
5.10 mg   
24
Not Available   

Fat
0.20 g   
33
0.40 g   
21

Minerals
  
  

Potassium
102.00 mg   
99+
266.00 mg   
24

Iron
0.60 mg   
21
0.13 mg   
99+

Sodium
2.00 mg   
18
0.00 mg   
21

Calcium
33.00 mg   
13
1.00 mg   
99+

Magnesium
6.00 mg   
29
10.00 mg   
25

Zinc
0.11 mg   
22
0.05 mg   
28

Phosphorus
18.00 mg   
27
12.00 mg   
34

Manganese
0.01 mg   
99+
Not Available   

Copper
0.07 mg   
35
0.10 mg   
22

Selenium
0.40 mcg   
13
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
0.00 mg   
38

Omega 6s
36.00 mg   
40
0.00 mg   
99+

Sterol
  
  

Water Content
88.26 g   
17
78.00 g   
99+

Ash
0.30 g   
38
0.50 g   
26

Calories >>
<< Benefits

Compare Low Calorie Fruits

Carbs in Lime and Longan

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Lime vs Longan Nutrition will help you choose the best fruit among the two. Carbs in Lime and Longan are 10.50 g and 15.00 g respectively. The protein content of Lime and Longan is 0.70 g and 1.30 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Lime is 0.07 and in Longan, it is 0.09. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits