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Lime vs Damson


Damson vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Abdominal pains, Anaphylaxis, Vomiting   

Side Effects
Chances of sunburn   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
11.42 g   
99+

Fiber
2.80 g   
22
1.40 g   
32

Sugar
1.70 g   
99+
9.92 g   
22

Protein
0.70 g   
99+
0.70 g   
99+

Protein to Carb Ratio
0.07   
20
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
17.00 mcg   
22

Vitamin B1 (Thiamin)
0.03 mg   
31
0.03 mg   
33

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
33

Vitamin B3 (Niacin)
0.20 mg   
99+
0.42 mg   
35

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.03 mg   
99+

Vitamin B9 (Folic acid)
8.00 mcg   
27
5.00 mcg   
30

Vitamin C (Ascorbic Acid)
29.10 mg   
30
9.50 mg   
99+

Vitamin E (Tocopherole)
0.22 mg   
28
0.26 mg   
26

Vitamin K (Phyllochinone)
0.60 mcg   
31
6.40 mcg   
12

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
73.00 mcg   
19

Choline
5.10 mg   
24
1.90 mg   
31

Fat
0.20 g   
33
0.28 g   
29

Minerals
  
  

Potassium
102.00 mg   
99+
157.00 mg   
99+

Iron
0.60 mg   
21
0.17 mg   
99+

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
33.00 mg   
13
6.00 mg   
39

Magnesium
6.00 mg   
29
7.00 mg   
28

Zinc
0.11 mg   
22
0.10 mg   
23

Phosphorus
18.00 mg   
27
16.00 mg   
29

Manganese
0.01 mg   
99+
0.05 mg   
99+

Copper
0.07 mg   
35
0.06 mg   
39

Selenium
0.40 mcg   
13
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
0.00 mg   
38

Omega 6s
36.00 mg   
40
44.00 mg   
36

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
88.26 g   
17
87.02 g   
26

Ash
0.30 g   
38
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
46.00 kcal   
27

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
49.00 kcal   
16

Calories in Dried Form
Not Available   
240.00 kcal   
34

Calories in Canned Form
20.68 kcal   
26
63.00 kcal   
17

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
70.00 kcal   
17

Calories in Jam
250.00 kcal   
19
220.00 kcal   
24

Calories in Pie
420.00 kcal   
2
294.00 kcal   
20

Characteristics

Type
Citrus, Tree fruit   
Tree fruit   

Season
All seasons   
Summer   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace   

Seedless Variety
Yes   
No   

Color
Green   
Dark purple   

Inside Color
Light Green   
Yellow   

Shape
Round   
Oval   

Texture
Succulent   
Grainy   

Taste
Acidic, Sour   
Juicy, Sweet, Tart   

Origin
India   
Syria   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Clay, Loam, Moist, Sandy loam, Well-drained   

Soil pH
6-7.5   
5.5-6.5   

Climatic Conditions
Sunny, Warm to hot climate   
Cold   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
United Kingdom   

Other Countries
Argentina, Brazil, India, Mexico   
Ireland, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
France   

Scientific Name

Botanical Name
Citrus aurantifolia   
Prunus domestica subsp. insititia   

Synonym
not available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Prunus   

Species
C. aurantifolia   
Prunus domestica subsp. insititia   

Generic Group
Citrus fruit   
Not Available   

Summary >>
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Compare Lime and Damson

It is important compare Lime and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Lime vs Damson comparison with the help of fruit comparison tool by fruitvs.com.

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