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Purple Mangosteen and Strawberry


Strawberry and Purple Mangosteen


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   

General Benefits
Anti-inflammatory properties, Digestive aid   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Treatment of acne, Treats minor cuts   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   

Hair Benefits
NA   
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   

Side Effects
NA   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.60 g   
23
7.68 g   
99+

Fiber
Not Available   
2.00 g   
26

Sugar
Not Available   
4.89 g   
99+

Protein
0.50 g   
99+
0.67 g   
99+

Protein to Carb Ratio
0.03   
25
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
10.00 mcg   
27
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.05 mg   
18
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.05 mg   
18
0.02 mg   
36

Vitamin B3 (Niacin)
0.29 mg   
99+
0.39 mg   
37

Vitamin B5 (Pantothenic Acid)
0.03 mg   
99+
0.13 mg   
99+

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.05 mg   
38

Vitamin B9 (Folic acid)
0.03 mcg   
35
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
7.20 mg   
99+
58.80 mg   
13

Vitamin E (Tocopherole)
Not Available   
0.29 mg   
24

Vitamin K (Phyllochinone)
Not Available   
2.20 mcg   
26

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
26.00 mcg   
27

Choline
Not Available   
5.70 mg   
21

Fat
0.40 g   
21
0.30 g   
28

Minerals
  
  

Potassium
48.00 mg   
99+
153.00 mg   
99+

Iron
0.17 mg   
99+
0.41 mg   
28

Sodium
7.00 mg   
12
1.00 mg   
20

Calcium
5.49 mg   
40
16.00 mg   
25

Magnesium
13.90 mg   
21
13.00 mg   
22

Zinc
0.12 mg   
21
0.14 mg   
19

Phosphorus
9.21 mg   
38
24.00 mg   
21

Manganese
0.10 mg   
31
0.39 mg   
10

Copper
0.07 mg   
33
0.05 mg   
99+

Selenium
Not Available   
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
Not Available   
65.00 mg   
12

Omega 6s
Not Available   
90.00 mg   
21

Sterol
  
  

Phytosterol
Not Available   
12.00 mg   
7

Water Content
81.00 g   
99+
90.95 g   
8

Ash
Not Available   
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
33.00 kcal   
35

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
35.00 kcal   
25

Calories in Dried Form
Not Available   
375.00 kcal   
7

Calories in Canned Form
73.00 kcal   
14
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
Not Available   

Calories in Jam
220.00 kcal   
24
Not Available   

Characteristics

Type
Tropical   
Berry   

Season
Winter   
Spring, Summer   

Varieties
Button Mangosteen and Lemondrop Mangosteen   
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   

Seedless Variety
No   
No   

Color
Purple   
Bright red   

Inside Color
White   
Pink   

Shape
Round   
Conical   

Texture
Juicy   
Juicy   

Taste
NA   
Sour-Sweet   

Origin
Moluccas of Indonesia, Sunda Islands   
Europe   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
NA   
Loam   

Soil pH
5-6   
6-6.5   

Climatic Conditions
NA   
Cold   

Facts

Facts about
NA   
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
United States of America   

Other Countries
NA   
Egypt, Mexico, Russia, Spain, Turkey   

Top Importer
United States of America   
Canada   

Top Exporter
Thailand   
United States of America   

Scientific Name

Botanical Name
Garcinia mangostana   
Fragaria Ananassa   

Synonym
Garcinia mangostana   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Malpighiales   
Rosales   

Family
Clusiaceae   
Rosaceae   

Genus
Garcinia   
Fragaria   

Species
G. mangostana   
F. ananassa   

Generic Group
Not Available   
Rose   

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Difference Between Purple Mangosteen and Strawberry

We might think that Purple Mangosteen and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Strawberry is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Strawberry with peel is 63.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Strawberry is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Strawberry belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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