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Strawberry and Purple Mangosteen


Purple Mangosteen and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Digestive aid  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  
Treatment of acne, Treats minor cuts  

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  
-  

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  
-  

Side Effects
Allergic reaction  
-  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.68 g  
99+
15.60 g  
23

Fiber
2.00 g  
28
2.30 g  
26

Sugar
4.89 g  
99+
15.60 g  
10

Protein
0.67 g  
99+
0.50 g  
99+

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
38
10.00 mcg  
29

Vitamin B1 (Thiamin)
0.02 mg  
35
0.05 mg  
18

Vitamin B2 (Riboflavin)
0.02 mg  
36
0.05 mg  
18

Vitamin B3 (Niacin)
0.39 mg  
37
0.29 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.13 mg  
99+
0.03 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
38
0.04 mg  
99+

Vitamin B9 (Folic acid)
24.00 mcg  
10
0.03 mcg  
35

Vitamin C (Ascorbic Acid)
58.80 mg  
13
7.20 mg  
99+

Vitamin E (Tocopherole)
0.29 mg  
28
0.21 mg  
33

Vitamin K (Phyllochinone)
2.20 mcg  
27
0.50 mcg  
37

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
26.00 mcg  
30
-  

Choline
5.70 mg  
25
7.60 mg  
16

Fat
0.30 g  
28
0.40 g  
21

Minerals
  
  

Potassium
153.00 mg  
99+
48.00 mg  
99+

Iron
0.41 mg  
28
0.17 mg  
99+

Sodium
1.00 mg  
20
7.00 mg  
12

Calcium
16.00 mg  
26
5.49 mg  
99+

Magnesium
13.00 mg  
22
13.90 mg  
21

Zinc
0.14 mg  
19
0.12 mg  
21

Phosphorus
24.00 mg  
21
9.21 mg  
38

Manganese
0.39 mg  
13
0.10 mg  
35

Copper
0.05 mg  
99+
0.07 mg  
33

Selenium
0.40 mcg  
13
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
-  

Omega 6s
90.00 mg  
21
10.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
-  

Water Content
90.95 g  
9
81.00 g  
99+

Ash
0.40 g  
34
0.70 g  
16

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
33.00 kcal  
99+
63.00 kcal  
24

Calories in Fresh Fruit without Peel
32.00 kcal  
99+
73.00 kcal  
17

Calories in Frozen Form
35.00 kcal  
99+
73.00 kcal  
16

Calories in Dried Form
375.00 kcal  
7
316.00 kcal  
20

Calories in Canned Form
92.00 kcal  
12
73.00 kcal  
21

Calories in Foods
  
  

Calories in Juice
41.00 kcal  
36
65.00 kcal  
20

Calories in Jam
250.00 kcal  
19
220.00 kcal  
24

Calories in Pie
260.00 kcal  
34
300.00 kcal  
20

Characteristics

Type
Berry  
Tropical  

Season
Spring, Summer  
Winter  

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  
Button Mangosteen and Lemondrop Mangosteen  

Seedless Variety
No  
No  

Color
Bright red  
Purple  

Inside Color
Pink  
White  

Shape
Conical  
Round  

Texture
Juicy  
Juicy  

Taste
Sour-Sweet  
-  

Origin
Europe  
Moluccas of Indonesia, Sunda Islands  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam  
-  

Soil pH
6-6.5  
5-6  

Climatic Conditions
Cold  
-  

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
Purple Mangosteen is often referred to as the 'Queen of Fruits'.  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
-  

Other Countries
Egypt, Mexico, Russia, Spain, Turkey  
-  

Top Importer
Canada  
United States of America  

Top Exporter
United States of America  
Thailand  

Scientific Name

Botanical Name
Fragaria Ananassa  
Garcinia mangostana  

Synonym
Fragaria × ananassa  
Garcinia mangostana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Malpighiales  

Family
Rosaceae  
Clusiaceae  

Genus
Fragaria  
Garcinia  

Species
F. ananassa  
G. mangostana  

Generic Group
Rose  
-  

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Difference Between Strawberry and Purple Mangosteen

We might think that Strawberry and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Strawberry and Purple Mangosteen with peel is 33.00 kcal and 63.00 kcal and the amount of calories without peel is 32.00 kcal and 73.00 kcal respectively. Thus, Strawberry and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Purple Mangosteen is Rosales and Malpighiales respectively. Strawberry belongs to Rosaceae family and Purple Mangosteen belongs to Clusiaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.

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