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Strawberry and Damson

Strawberry
Damson
Damson and Strawberry


Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure   
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots   
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   
Abdominal pains, Anaphylaxis, Vomiting   
Side Effects
Allergic reaction   
Allergic reaction   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
No   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
7.68 g   
99+
11.42 g   
99+
Fiber
2.00 g   
26
1.40 g   
32
Sugar
4.89 g   
99+
9.92 g   
22
Protein
0.67 g   
99+
0.70 g   
99+
Protein to Carb Ratio
0.09   
16
0.06   
21
Vitamins
  
  
Vitamin A (Retinol)
1.00 mcg   
36
17.00 mcg   
22
Vitamin B1 (Thiamin)
0.02 mg   
35
0.03 mg   
33
Vitamin B2 (Riboflavin)
0.02 mg   
36
0.03 mg   
33
Vitamin B3 (Niacin)
0.39 mg   
37
0.42 mg   
35
Vitamin B5 (Pantothenic Acid)
0.13 mg   
99+
0.14 mg   
99+
Vitamin B6 (Pyridoxin)
0.05 mg   
38
0.03 mg   
99+
Vitamin B9 (Folic acid)
24.00 mcg   
10
5.00 mcg   
30
Vitamin C (Ascorbic Acid)
58.80 mg   
13
9.50 mg   
99+
Vitamin E (Tocopherole)
0.29 mg   
24
0.26 mg   
26
Vitamin K (Phyllochinone)
2.20 mcg   
26
6.40 mcg   
12
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
26.00 mcg   
27
73.00 mcg   
19
Choline
5.70 mg   
21
1.90 mg   
31
Fat
0.30 g   
28
0.28 g   
29
Minerals
  
  
Potassium
153.00 mg   
99+
157.00 mg   
99+
Iron
0.41 mg   
28
0.17 mg   
99+
Sodium
1.00 mg   
20
2.00 mg   
18
Calcium
16.00 mg   
25
6.00 mg   
39
Magnesium
13.00 mg   
22
7.00 mg   
28
Zinc
0.14 mg   
19
0.10 mg   
23
Phosphorus
24.00 mg   
21
16.00 mg   
29
Manganese
0.39 mg   
10
0.05 mg   
99+
Copper
0.05 mg   
99+
0.06 mg   
39
Selenium
0.40 mcg   
13
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
65.00 mg   
12
0.00 mg   
38
Omega 6s
90.00 mg   
21
44.00 mg   
36
Sterol
  
  
Phytosterol
12.00 mg   
7
7.00 mg   
12
Water Content
90.95 g   
8
87.02 g   
26
Ash
0.40 g   
33
0.40 g   
33
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
33.00 kcal   
35
46.00 kcal   
27
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
35.00 kcal   
25
49.00 kcal   
16
Calories in Dried Form
375.00 kcal   
7
240.00 kcal   
34
Calories in Canned Form
92.00 kcal   
7
63.00 kcal   
17
Calories in Foods
  
  
Calories in Juice
Not Available   
70.00 kcal   
17
Calories in Jam
Not Available   
220.00 kcal   
24
Calories in Pie
Not Available   
294.00 kcal   
20
Characteristics
Type
Berry   
Tree fruit   
Season
Spring, Summer   
Summer   
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace   
Seedless Variety
No   
No   
Color
Bright red   
Dark purple   
Inside Color
Pink   
Yellow   
Shape
Conical   
Oval   
Texture
Juicy   
Grainy   
Taste
Sour-Sweet   
Juicy, Sweet, Tart   
Origin
Europe   
Syria   
Grows on
Bushes   
Trees   
Cultivation
  
  
Soil Type
Loam   
Clay, Loam, Moist, Sandy loam, Well-drained   
Soil pH
6-6.5   
5.5-6.5   
Climatic Conditions
Cold   
Cold   
Facts
Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
United States of America   
United Kingdom   
Other Countries
Egypt, Mexico, Russia, Spain, Turkey   
Ireland, United States of America   
Top Importer
Canada   
United States of America   
Top Exporter
United States of America   
France   
Scientific Name
Botanical Name
Fragaria Ananassa   
Prunus domestica subsp. insititia   
Synonym
Not Available   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Rosidae   
Order
Rosales   
Rosales   
Family
Rosaceae   
Rosaceae   
Genus
Fragaria   
Prunus   
Species
F. ananassa   
Prunus domestica subsp. insititia   
Generic Group
Rose   
Not Available   
Benefits >>
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Difference Between Strawberry and Damson

We might think that Strawberry and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Damson is explained here.

The amount of calories in 100 gm of fresh Strawberry and Damson with peel is 33.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Damson is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Damson belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.

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