Strawberry and Damson
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abdominal pains, Anaphylaxis, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
11.42 g
99+
Fiber
2.00 g
26
1.40 g
32
Sugar
4.89 g
99+
9.92 g
22
Protein
0.67 g
99+
0.70 g
99+
Protein to Carb Ratio
0.09
16
0.06
21
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
17.00 mcg
22
Vitamin B1 (Thiamin)
0.02 mg
35
0.03 mg
33
Vitamin B2 (Riboflavin)
0.02 mg
36
0.03 mg
33
Vitamin B3 (Niacin)
0.39 mg
37
0.42 mg
35
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
38
0.03 mg
99+
Vitamin B9 (Folic acid)
24.00 mcg
10
5.00 mcg
30
Vitamin C (Ascorbic Acid)
58.80 mg
13
9.50 mg
99+
Vitamin E (Tocopherole)
0.29 mg
24
0.26 mg
26
Vitamin K (Phyllochinone)
2.20 mcg
26
6.40 mcg
12
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
26.00 mcg
27
73.00 mcg
19
Choline
5.70 mg
21
1.90 mg
31
Fat
0.30 g
28
0.28 g
29
Minerals
Potassium
153.00 mg
99+
157.00 mg
99+
Iron
0.41 mg
28
0.17 mg
99+
Sodium
1.00 mg
20
2.00 mg
18
Calcium
16.00 mg
25
6.00 mg
39
Magnesium
13.00 mg
22
7.00 mg
28
Zinc
0.14 mg
19
0.10 mg
23
Phosphorus
24.00 mg
21
16.00 mg
29
Manganese
0.39 mg
10
0.05 mg
99+
Copper
0.05 mg
99+
0.06 mg
39
Selenium
0.40 mcg
13
0.00 mcg
17
Fatty Acids
Omega 3s
65.00 mg
12
0.00 mg
38
Omega 6s
90.00 mg
21
44.00 mg
36
Sterol
Phytosterol
12.00 mg
7
7.00 mg
12
Water Content
90.95 g
8
87.02 g
26
Ash
0.40 g
33
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
46.00 kcal
27
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
35.00 kcal
25
49.00 kcal
16
Calories in Dried Form
375.00 kcal
7
240.00 kcal
34
Calories in Canned Form
92.00 kcal
7
63.00 kcal
17
Calories in Foods
Calories in Juice
Not Available
70.00 kcal
17
Calories in Jam
Not Available
220.00 kcal
24
Calories in Pie
Not Available
294.00 kcal
20
Characteristics
Type
Berry
Tree fruit
Season
Spring, Summer
Summer
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Seedless Variety
No
No
Color
Bright red
Dark purple
Inside Color
Pink
Yellow
Shape
Conical
Oval
Texture
Juicy
Grainy
Taste
Sour-Sweet
Juicy, Sweet, Tart
Origin
Europe
Syria
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam
Clay, Loam, Moist, Sandy loam, Well-drained
Soil pH
6-6.5
5.5-6.5
Climatic Conditions
Cold
Cold
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
United Kingdom
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Ireland, United States of America
Top Importer
Canada
United States of America
Top Exporter
United States of America
France
Scientific Name
Botanical Name
Fragaria Ananassa
Prunus domestica subsp. insititia
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Fragaria
Prunus
Species
F. ananassa
Prunus domestica subsp. insititia
Generic Group
Rose
Not Available
Difference Between Strawberry and Damson
We might think that Strawberry and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Damson is explained here.
The amount of calories in 100 gm of fresh Strawberry and Damson with peel is 33.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Damson is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Damson belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.
