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Strawberry and Damson


Damson and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  
Abdominal pains, Anaphylaxis, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.68 g  
99+
11.42 g  
99+

Fiber
2.00 g  
28
1.40 g  
34

Sugar
4.89 g  
99+
9.92 g  
29

Protein
0.67 g  
99+
0.70 g  
99+

Protein to Carb Ratio
0.09  
16
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
38
17.00 mcg  
24

Vitamin B1 (Thiamin)
0.02 mg  
35
0.03 mg  
33

Vitamin B2 (Riboflavin)
0.02 mg  
36
0.03 mg  
33

Vitamin B3 (Niacin)
0.39 mg  
37
0.42 mg  
35

Vitamin B5 (Pantothenic Acid)
0.13 mg  
99+
0.14 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
38
0.03 mg  
99+

Vitamin B9 (Folic acid)
24.00 mcg  
10
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
58.80 mg  
13
9.50 mg  
99+

Vitamin E (Tocopherole)
0.29 mg  
28
0.26 mg  
30

Vitamin K (Phyllochinone)
2.20 mcg  
27
6.40 mcg  
12

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
26.00 mcg  
30
73.00 mcg  
21

Choline
5.70 mg  
25
1.90 mg  
38

Fat
0.30 g  
28
0.28 g  
29

Minerals
  
  

Potassium
153.00 mg  
99+
157.00 mg  
99+

Iron
0.41 mg  
28
0.17 mg  
99+

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
16.00 mg  
26
6.00 mg  
40

Magnesium
13.00 mg  
22
7.00 mg  
28

Zinc
0.14 mg  
19
0.10 mg  
23

Phosphorus
24.00 mg  
21
16.00 mg  
29

Manganese
0.39 mg  
13
0.05 mg  
99+

Copper
0.05 mg  
99+
0.06 mg  
39

Selenium
0.40 mcg  
13
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
0.00 mg  
99+

Omega 6s
90.00 mg  
21
44.00 mg  
37

Sterol
  
  

Phytosterol
12.00 mg  
16
7.00 mg  
22

Water Content
90.95 g  
9
87.02 g  
28

Ash
0.40 g  
34
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
33.00 kcal  
99+
46.00 kcal  
35

Calories in Fresh Fruit without Peel
32.00 kcal  
99+
37.00 kcal  
40

Calories in Frozen Form
35.00 kcal  
99+
49.00 kcal  
31

Calories in Dried Form
375.00 kcal  
7
240.00 kcal  
99+

Calories in Canned Form
92.00 kcal  
12
63.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
41.00 kcal  
36
70.00 kcal  
18

Calories in Jam
250.00 kcal  
19
220.00 kcal  
24

Calories in Pie
260.00 kcal  
34
294.00 kcal  
22

Characteristics

Type
Berry  
Tree fruit  

Season
Spring, Summer  
Summer  

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  

Seedless Variety
No  
No  

Color
Bright red  
Dark purple  

Inside Color
Pink  
Yellow  

Shape
Conical  
Oval  

Texture
Juicy  
Grainy  

Taste
Sour-Sweet  
Juicy, Sweet, Tart  

Origin
Europe  
Syria  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam  
Clay, Loam, Moist, Sandy loam, Well-drained  

Soil pH
6-6.5  
5.5-6.5  

Climatic Conditions
Cold  
Cold  

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
United Kingdom  

Other Countries
Egypt, Mexico, Russia, Spain, Turkey  
Ireland, United States of America  

Top Importer
Canada  
United States of America  

Top Exporter
United States of America  
France  

Scientific Name

Botanical Name
Fragaria Ananassa  
Prunus domestica subsp. insititia  

Synonym
Fragaria × ananassa  
Prunus domestica subsp. insititia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Fragaria  
Prunus  

Species
F. ananassa  
Prunus domestica subsp. insititia  

Generic Group
Rose  
-  

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Difference Between Strawberry and Damson

We might think that Strawberry and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Damson is explained here.

The amount of calories in 100 gm of fresh Strawberry and Damson with peel is 33.00 kcal and 46.00 kcal and the amount of calories without peel is 32.00 kcal and 37.00 kcal respectively. Thus, Strawberry and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Damson is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Damson belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.

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