Rumah
×

Kelapa
Kelapa
☒

Kismis merah
Kismis merah
☒

☒

☒

☒
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Kelapa
X
Kismis merah

Kelapa vs Kismis merah Nutrisi

Add ⊕
1 Nutrisi
1.1 melayani Ukuran
100 gram
100 gram
1.2 Karbohidrat
kismis Nutrisi
⊕
▶
▼
24,23 g
Rank: 8 (Overall)▶
13,80 g
Rank: 34 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Serat
Markisa Nutrisi
⊕
▶
▼
9,00 g
Rank: 2 (Overall)▶
4,30 g
Rank: 13 (Overall)▶
▲
Blackberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Gula
Tanggal Nutrisi
⊕
▶
▼
6,23 g
Rank: 43 (Overall)▶
7,37 g
Rank: 40 (Overall)▶
▲
bilberry Nutrisi
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▶
◀ ▶ ADD ⊕
1.3 protein
Gojiberry Nutri..
⊕
▶
▼
3,33 g
Rank: 2 (Overall)▶
1,40 g
Rank: 16 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Protein untuk carb Ratio
Tamarillo Nutri..
⊕
▶
▼
0,22
Rank: 6 (Overall)▶
0,10
Rank: 15 (Overall)▶
▲
apel Nutrisi
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▶
◀ ▶ ADD ⊕
1.4 vitamin
1.4.1 Vitamin A (Retinol)
Labu Nutrisi
⊕
▶
▼
0,00 mcg
Rank: 37 (Overall)▶
2,00 mcg
Rank: 33 (Overall)▶
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Delima Nutrisi
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◀ ▶ ADD ⊕
1.4.2 Vitamin B1 (Thiamin)
Asam jawa Nutri..
⊕
▶
▼
0,07 mg
Rank: 14 (Overall)▶
0,04 mg
Rank: 24 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Vitamin B2 (Riboflavin)
Gojiberry Nutri..
⊕
▶
▼
0,02 mg
Rank: 38 (Overall)▶
0,05 mg
Rank: 20 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Vitamin B3 (Niacin)
Physalis Nutrisi
⊕
▶
▼
0,54 mg
Rank: 29 (Overall)▶
0,10 mg
Rank: 62 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.5 Vitamin B5 (Pantothenic Acid)
Alpukat Nutrisi
⊕
▶
▼
1,01 mg
Rank: 2 (Overall)▶
0,06 mg
Rank: 53 (Overall)▶
▲
Lychee Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Vitamin B6 (piridoksina)
pisang Nutrisi
⊕
▶
▼
0,05 mg
Rank: 36 (Overall)▶
0,07 mg
Rank: 24 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.7 Vitamin B9 (asam folat)
Alpukat Nutrisi
⊕
▶
▼
20,80 mcg
Rank: 14 (Overall)▶
8,00 mcg
Rank: 27 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.8 Vitamin C (asam askorbat)
Jambu biji Nutr..
⊕
▶
▼
3,30 mg
Rank: 63 (Overall)▶
41,00 mg
Rank: 20 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.9 Vitamin E (Tocopherole)
Zaitun Nutrisi
⊕
▶
▼
0,24 mg
Rank: 27 (Overall)▶
0,10 mg
Rank: 37 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Vitamin K (Phyllochinone)
hijau Kiwi Nutr..
⊕
▶
▼
0,20 mcg
Rank: 34 (Overall)▶
11,00 mcg
Rank: 8 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.2.1 lycopene
Jambu biji Nutr..
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.2.3 lutein + zeaxanthin
kesemek Nutrisi
⊕
▶
▼
0,00 mcg
Rank: 36 (Overall)▶
47,00 mcg
Rank: 22 (Overall)▶
▲
nanas Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.2.4 kolin
Alpukat Nutrisi
⊕
▶
▼
12,10 mg
Rank: 4 (Overall)▶
7,60 mg
Rank: 13 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.3 Lemak
Kelapa Nutrisi
⊕
▶
▼
33,49 g
Rank: 1 (Overall)▶
0,20 g
Rank: 33 (Overall)▶
▲
Physalis Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.5 bahan galian
2.5.1 Kalium
Gojiberry Nutri..
⊕
▶
▼
356,00 mg
Rank: 12 (Overall)▶
275,00 mg
Rank: 22 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Besi
Gojiberry Nutri..
⊕
▶
▼
2,43 mg
Rank: 4 (Overall)▶
1,00 mg
Rank: 13 (Overall)▶
▲
putih Grapefruit Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Sodium
Zaitun Nutrisi
⊕
▶
▼
20,00 mg
Rank: 5 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Kalsium
Gojiberry Nutri..
⊕
▶
▼
14,00 mg
Rank: 27 (Overall)▶
33,00 mg
Rank: 13 (Overall)▶
▲
lengkeng Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Magnesium
Asam jawa Nutri..
⊕
▶
▼
32,00 mg
Rank: 4 (Overall)▶
13,00 mg
Rank: 22 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.6.10 Seng
Gojiberry Nutri..
⊕
▶
▼
1,10 mg
Rank: 2 (Overall)▶
0,23 mg
Rank: 12 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.6.12 Fosfor
Kelapa Nutrisi
⊕
▶
▼
113,00 mg
Rank: 1 (Overall)▶
44,00 mg
Rank: 7 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.6.14 manggan
bilberry Nutrisi
⊕
▶
▼
1,50 mg
Rank: 2 (Overall)▶
0,19 mg
Rank: 20 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.6.16 Tembaga
Gojiberry Nutri..
⊕
▶
▼
0,44 mg
Rank: 3 (Overall)▶
0,11 mg
Rank: 20 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.6.18 selenium
Gojiberry Nutri..
⊕
▶
▼
10,10 mcg
Rank: 2 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 omega 3s
cherimoya Nutri..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
35,00 mg
Rank: 20 (Overall)▶
▲
Semangka Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.7.4 6s Omega
Alpukat Nutrisi
⊕
▶
▼
366,00 mg
Rank: 4 (Overall)▶
53,00 mg
Rank: 31 (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.8 sterol
2.8.1 phytosterol
Alpukat Nutrisi
⊕
▶
▼
37,60 mg
Rank: 2 (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.10 Kandungan air
Timun Nutrisi
⊕
▶
▼
47,00 g
Rank: 72 (Overall)▶
83,95 g
Rank: 42 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.12 Abu
bilberry Nutrisi
⊕
▶
▼
0,97 g
Rank: 8 (Overall)▶
0,66 g
Rank: 17 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕

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