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Kelapa
Kelapa

Red Currant
Red Currant



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Kelapa
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Red Currant

Kelapa vs Red Currant Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
24.23 g13.80 g
avocado Nutrition
1 79.18
1.2.1 serat
9.00 g4.30 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
6.23 g7.37 g
bilberry Nutrition
0 63.35
1.3 protein
3.33 g1.40 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.220.10
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
0.00 MCG2.00 MCG
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.07 mg0.04 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.02 mg0.05 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (niacin)
0.54 mg0.10 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (pantothenic asam)
1.01 mg0.06 mg
Rambutan Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.07 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (folic asam)
20.80 MCG8.00 MCG
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic asam)
3.30 mg41.00 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.24 mg0.10 mg
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
0.20 MCG11.00 MCG
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
1.4.12 lutein + zeaxanthin
0.00 MCG47.00 MCG
nanas Nutrition
0 834
1.4.13 kolin
12.10 mg7.60 mg
Gojiberry Nutrition
0 14.2
1.5 lemak
33.49 g0.20 g
physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 kalium
356.00 mg275.00 mg
Olive Nutrition
42 840
1.6.2 Iron
2.43 mg1.00 mg
putih Grapefruit Nutrition
0.06 9
1.6.3 sodium
20.00 mg1.00 mg
Orange Nutrition
0 1556
1.6.4 calcium
14.00 mg33.00 mg
longan Nutrition
1 100
1.6.5 Magnesium
32.00 mg13.00 mg
Gojiberry Nutrition
0 92
1.6.6 seng
1.10 mg0.23 mg
Apple Nutrition
0 2.7
1.6.7 fosfor
113.00 mg44.00 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
1.50 mg0.19 mg
Apple Nutrition
0 3.3
1.6.9 tembaga
0.44 mg0.11 mg
Apple Nutrition
0 2
1.6.10 selenium
10.10 MCG0.60 MCG
Apple Nutrition
0 63.7
1.7 Asam lemak
1.7.1 3s Omega
0.00 mg35.00 mg
watermelon Nutrition
0 318
1.7.2 6s Omega
366.00 mg53.00 mg
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
37.60 mgora Sumadhiya
Jambul Nutrition
0 87
1.9 Kadar banyu
47.00 g83.95 g
Gojiberry Nutrition
0 95.23
1.10 Ash
0.97 g0.66 g
Gojiberry Nutrition
0 87.1