Acorn squash vs cranberry
Wuku
Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula
Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer
Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff
alergi
Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
Diarrhoea, mutahke
reaksi alergi, Diarrhoea, mual, pain weteng, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.40 g
99+
12.20 g
39
serat
1.50 g
31
4.60 g
12
Sugar
0.00 g
99+
4.04 g
99+
protein
0.80 g
37
0.39 g
99+
Protein kanggo milai rasio
0.08
19
0.03
25
vitamins
Vitamin A (retinol)
245.10 MCG
2
3.00 MCG
32
Vitamin B1 (thiamin)
0.10 mg
7
0.01 mg
99+
Vitamin B2 (riboflavin)
0.00 mg
99+
0.02 mg
38
Vitamin B3 (niacin)
0.50 mg
30
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.30 mg
14
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.06 mg
30
Vitamin B9 (folic asam)
11.00 MCG
24
1.00 MCG
34
Vitamin C (Ascorbic asam)
6.50 mg
99+
13.30 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
1.20 mg
7
Vitamin K (Phyllochinone)
ora Sumadhiya
5.10 MCG
14
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
91.00 MCG
14
kolin
ora Sumadhiya
5.50 mg
23
lemak
0.10 g
99+
0.13 g
40
Minerals
kalium
263.00 mg
25
85.00 mg
99+
Iron
0.60 mg
21
0.25 mg
40
sodium
3.00 mg
17
2.00 mg
18
calcium
26.00 mg
17
8.00 mg
37
Magnesium
26.00 mg
8
6.00 mg
29
seng
0.10 mg
23
0.10 mg
23
fosfor
27.00 mg
19
13.00 mg
33
Manganese
0.10 mg
31
0.36 mg
11
tembaga
0.10 mg
22
0.06 mg
36
selenium
0.40 MCG
13
0.10 MCG
16
Asam lemak
3s Omega
22.00 mg
24
22.00 mg
24
6s Omega
13.00 mg
99+
33.00 mg
99+
Sterol
Kadar banyu
89.70 g
13
87.13 g
25
Ash
0.80 g
13
0.20 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
40.00 kcal
31
46.00 kcal
27
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
39.00 kcal
23
42.00 kcal
21
Kalori ing Formulir Dried
56.00 kcal
40
308.00 kcal
16
Kalori ing Formulir Canned
40.00 kcal
22
151.00 kcal
2
Kalori ing Foods
Kalori ing Juice
47.00 kcal
31
54.00 kcal
26
Kalori ing Jam
200.00 kcal
26
150.00 kcal
33
Kalori ing Pie
200.00 kcal
99+
164.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Winter
Autumn
varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Awal Black, Howes, Ben Lear lan Stevens
seedless Macem-macem
Ora
Ora
warna
Ijo peteng, Green-kuning, Orange ijo
Red
nang werna
kuning
putih
wangun
babak
babak
Tekstur
fibrous
jus
rasa
sweetish
pait, tart
asal
Amerika Tengah, Amerika Utara, Unknown
Amerika Utara
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Inggih-lemes
Clay, Sandy, Inggih-lemes
PH lemah
5.8-6.8
4.5-5
Kahanan iklim
Cold, Sunny
anget
Facts
facts about
Character length exceed error
- Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
- Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
- Cranberries ora tuwuh ing banyu.
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Amerika Serikat saka Amerika
Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina
Top Importir
Costa Rica
Eropah
Top Used
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Cucurbita Pepo
Vaccinium Macrocarpon
sinonim
Winter squash
Oxycoccus macrocarpus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Dillenhidae
supaya
Cucurbitales
Ericales
Family
Cucurbitaceae
Ericaceae
genus
Cucurbita
Vaccinium
spesies
Pepo
Vaccinium macrocarpon
Generic Group
ora Sumadhiya
Heath
