American Persimmon

Rambutan

American Persimmon lan Rambutan

American Persimmon

Rambutan

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

Nyegah kanker, Cures masalah gastro-usus, care Heart, Otot pain relief, Ngalangi wuta saka diabetes

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation

Watuk, diare, ngelu, hives, gatel, nggarap Breathing, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, mata mbanyu

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Nyebabake weteng pain, Diarrhoea, gangguan tutuk, gangguan tenggorokan, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

33.50 g16.53 g

1 79.18

2.2.1 serat

ora Sumadhiya1.30 g

0 10.4

2.2.2 Sugar

ora Sumadhiya15.23 g

0 63.35

2.3 protein

0.80 g0.83 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.020.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

66.00 mg71.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.40 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.10 mg

0 14.2

2.5 lemak

0.40 g0.44 g

0 33.49

2.6 Minerals

2.6.1 kalium

310.00 mg171.00 mg

42 840

2.6.2 Iron

2.50 mg0.13 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

27.00 mg5.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya10.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.07 mg

0 2.7

2.6.7 fosfor

26.00 mg31.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.06 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.15 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya65.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya67.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

64.40 g81.76 g

0 95.23

2.10 Ash

0.90 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

127.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya66.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya77.73 kcal

0 187

3.5 Kalori ing Formulir Dried

276.00 kcal277.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya91.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

25.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

345.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

257.00 kcal280.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit

woh wit, Tropical

4.2 Usum

Autumn, Winter

spring, Summer

4.3 varieties

Awal Golden, John Rick, Miller, Woolbright lan Ennis

Kaisar woh, Mauritiu, Sweet Heart, Brewster, Haak Yip lan Bengal

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

abang padhang, abang Pink

4.6 nang werna

kuning

Greyish-putih

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

crunchy, jus, manis

4.10 asal

Eastern Amerika Serikat

China, Indonesia, Philippines, Vietnam

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

mining, loam, Inggih-lemes

4.12.2 PH lemah

6.5-7.55.5-6.5

3.5 10

4.12.3 Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim, Sunny

Anané angin, Cold, garing, tanpa frosts

5 Facts

5.1 facts about

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.