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anggur vs Clementine Nutrition
f
anggur
Clementine
Clementine vs anggur Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.10 g
17
12.02 g
99+
serat
0.90 g
37
1.70 g
29
Sugar
15.48 g
7
9.18 g
27
protein
0.72 g
40
0.85 g
33
Protein kanggo milai rasio
0.04
24
0.08
18
vitamins
Vitamin A (retinol)
3.00 MCG
32
ora Sumadhiya
Vitamin B1 (thiamin)
0.07 mg
12
0.09 mg
9
Vitamin B2 (riboflavin)
0.07 mg
12
0.03 mg
30
Vitamin B3 (niacin)
0.19 mg
99+
0.64 mg
22
Vitamin B5 (pantothenic asam)
0.05 mg
99+
0.15 mg
99+
Vitamin B6 (Pyridoxin)
0.09 mg
17
0.08 mg
22
Vitamin B9 (folic asam)
2.00 MCG
33
24.00 MCG
10
Vitamin C (Ascorbic asam)
3.20 mg
99+
48.80 mg
16
Vitamin E (Tocopherole)
0.19 mg
30
0.20 mg
29
Vitamin K (Phyllochinone)
14.60 MCG
7
0.00 MCG
36
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
72.00 MCG
20
ora Sumadhiya
kolin
5.60 mg
22
14.00 mg
2
lemak
0.16 g
37
0.15 g
38
Minerals
kalium
191.00 mg
39
177.00 mg
99+
Iron
0.36 mg
31
0.14 mg
99+
sodium
2.00 mg
18
1.00 mg
20
calcium
10.00 mg
34
30.00 mg
14
Magnesium
7.00 mg
28
10.00 mg
25
seng
0.07 mg
26
0.06 mg
27
fosfor
20.00 mg
25
21.00 mg
24
Manganese
0.07 mg
37
0.02 mg
99+
tembaga
0.13 mg
15
0.00 mg
99+
selenium
0.10 MCG
16
0.10 MCG
16
Asam lemak
3s Omega
11.00 mg
29
ora Sumadhiya
6s Omega
37.00 mg
39
ora Sumadhiya
Sterol
Phytosterol
4.00 mg
14
ora Sumadhiya
Kadar banyu
80.50 g
99+
86.58 g
30
Ash
0.50 g
26
0.40 g
33
Kalori >>
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