×

anggur
anggur

jeruk
jeruk



ADD
Compare
X
anggur
X
jeruk

anggur vs jeruk Nutrition

Add ⊕
Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

3s Omega

6s Omega

Phytosterol

Kadar banyu

Ash

 
100 g
18.10 g
0.90 g
15.48 g
0.72 g
0.04
3.00 MCG
0.07 mg
0.07 mg
0.19 mg
0.05 mg
0.09 mg
2.00 MCG
3.20 mg
0.19 mg
14.60 MCG
0.00 MCG
72.00 MCG
5.60 mg
0.16 g
191.00 mg
0.36 mg
2.00 mg
10.00 mg
7.00 mg
0.07 mg
20.00 mg
0.07 mg
0.13 mg
0.10 MCG
11.00 mg
37.00 mg
4.00 mg
80.50 g
0.50 g
 
100 g
10.50 g
2.80 g
1.70 g
0.70 g
0.07
2.00 MCG
0.03 mg
0.02 mg
0.20 mg
0.22 mg
0.05 mg
8.00 MCG
29.10 mg
0.22 mg
0.60 MCG
0.00 MCG
0.00 MCG
5.10 mg
0.20 g
102.00 mg
0.60 mg
2.00 mg
33.00 mg
6.00 mg
0.11 mg
18.00 mg
0.01 mg
0.07 mg
0.40 MCG
19.00 mg
36.00 mg
10.00 mg
88.26 g
0.30 g