anggur

Orange

anggur vs Orange

anggur

Orange

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi, kulit, Bisa alon mudhun proses clotting

weteng cramps, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.10 g11.75 g

1 79.18

2.2.1 serat

0.90 g2.40 g

0 10.4

2.2.2 Sugar

15.48 g9.35 g

0 63.35

2.3 protein

0.72 g0.94 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.19 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.05 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

2.00 MCG30.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.20 mg53.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.19 mg0.18 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.60 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

72.00 MCG129.00 MCG

0 834

2.4.13 kolin

5.60 mg8.40 mg

0 14.2

2.5 lemak

0.16 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

191.00 mg181.00 mg

42 840

2.6.2 Iron

0.36 mg0.10 mg

0.06 9

2.6.3 sodium

2.00 mg0.00 mg

0 1556

2.6.4 calcium

10.00 mg40.00 mg

1 100

2.6.5 Magnesium

7.00 mg10.00 mg

0 92

2.6.6 seng

0.07 mg0.07 mg

0 2.7

2.6.7 fosfor

20.00 mg14.00 mg

0 113

2.6.8 Manganese

0.07 mg0.03 mg

0 3.3

2.6.9 tembaga

0.13 mg0.05 mg

0 2

2.6.10 selenium

0.10 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

11.00 mg7.00 mg

0 318

2.7.2 6s Omega

37.00 mg18.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

80.50 g86.75 g

0 95.23

2.10 Ash

0.50 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

69.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya47.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

104.00 kcal45.00 kcal

0 187

3.5 Kalori ing Formulir Dried

250.00 kcal300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

76.00 kcal61.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal45.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

283.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus

4.2 Usum

Autumn, Summer

Winter

4.3 varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

4.4 seedless Macem-macem

4.5 warna

Green, Red

Orange

4.6 nang werna

Ijo enom

Orange

4.7 wangun

oval

babak

4.8 Tekstur

jus

succulent

4.9 rasa

Manis-nguntungke

4.10 asal

Asia Western, Eropah Tengah

South-Eastern Asia

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

loam, Sandy loam

4.12.2 PH lemah

5.5-6.56-6.5

3.5 10

4.12.3 Kahanan iklim

anget

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5 Facts

5.1 facts about

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.