anjir lan quince
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Nyegah kanker, Cures masalah gastro-usus, Nyuda tension gemeter, Nyegah ulcer
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake circulation getih, Njogo tingkat kolesterol sehat
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, nyuda kisut
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
NA
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
15.30 g
25
serat
2.90 g
21
1.90 g
27
Sugar
16.30 g
5
ora Sumadhiya
protein
0.80 g
37
0.40 g
99+
Protein kanggo milai rasio
0.04
24
0.03
25
vitamins
Vitamin A (retinol)
7.00 MCG
29
2.00 MCG
33
Vitamin B1 (thiamin)
0.06 mg
15
0.02 mg
38
Vitamin B2 (riboflavin)
0.05 mg
20
0.03 mg
30
Vitamin B3 (niacin)
0.40 mg
36
0.20 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.08 mg
99+
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.04 mg
99+
Vitamin B9 (folic asam)
6.00 MCG
29
3.00 MCG
32
Vitamin C (Ascorbic asam)
2.00 mg
99+
15.00 mg
40
Vitamin E (Tocopherole)
0.11 mg
36
ora Sumadhiya
Vitamin K (Phyllochinone)
4.70 MCG
15
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
9.00 MCG
32
ora Sumadhiya
kolin
4.70 mg
26
ora Sumadhiya
lemak
0.30 g
28
0.10 g
99+
Minerals
kalium
232.00 mg
30
197.00 mg
37
Iron
0.37 mg
30
0.70 mg
17
sodium
1.00 mg
20
4.00 mg
16
calcium
35.00 mg
11
11.00 mg
32
Magnesium
17.00 mg
17
8.00 mg
27
seng
0.15 mg
18
0.04 mg
29
fosfor
14.00 mg
32
17.00 mg
28
Manganese
0.13 mg
25
ora Sumadhiya
tembaga
0.07 mg
32
0.13 mg
14
selenium
0.20 MCG
15
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
144.00 mg
14
49.00 mg
33
Sterol
Phytosterol
31.00 mg
4
ora Sumadhiya
Kadar banyu
79.11 g
99+
83.80 g
99+
Ash
0.66 g
17
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
57.00 kcal
19
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
ora Sumadhiya
Kalori ing Formulir Dried
249.00 kcal
30
320.00 kcal
14
Kalori ing Formulir Canned
69.00 kcal
15
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
50.00 kcal
30
Kalori ing Jam
360.00 kcal
5
130.00 kcal
35
Kalori ing Pie
450.00 kcal
1
310.00 kcal
16
Ciri
Koleksi
woh wit
woh wit
Usum
Summer, Winter
Winter
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Meech kang Prolific, Lusitanica, Champion lan Vranja AGM
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
Green, kuning
nang werna
Pink
putih
wangun
conical
babak
Tekstur
fleshy
crunchy
rasa
manis
tart
asal
Asia Western
Iran, South-West Asia, Turkey
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
loam, Inggih-lemes
PH lemah
5-7
6-7
Kahanan iklim
garing, anget
anget
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Turkey
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spanyol, Uzbekistan
Top Importir
France
Amerika Serikat saka Amerika
Top Used
Turkey
Argentina
Jeneng èlmiah
Jeneng botani
ficus carica
Cydonia oblonga
sinonim
C. vulgaris
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Rosidae
supaya
Rosales
Rosales
Family
Moraceae
Rosaceae
genus
ficus
Cydonia
spesies
ficus carica
C. oblonga
Generic Group
mulberry
Rose
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