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 mbandhingaké Frutas

apricot


Nutrition
Bantu Size
100 g
karbohidrat
11.00 g 46
serat
2.00 g 28
Sugar
9.00 g 35
protein
1.40 g 16
Protein kanggo milai rasio
0.13 13
vitamins
Vitamin A (retinol)
96.00 MCG 8
Vitamin B1 (thiamin)
0.03 mg 31
Vitamin B2 (riboflavin)
0.04 mg 23
Vitamin B3 (niacin)
0.60 mg 25
Vitamin B5 (pantothenic asam)
0.24 mg 25
Vitamin B6 (Pyridoxin)
0.05 mg 33
Vitamin B9 (folic asam)
9.00 MCG 26
Vitamin C (Ascorbic asam)
10.00 mg 47
Vitamin E (Tocopherole)
0.89 mg 13
Vitamin K (Phyllochinone)
3.30 MCG 21
Lycopene
0.00 MCG 9
lutein + zeaxanthin
89.00 MCG 17
kolin
2.80 mg 34
lemak
0.40 g 21
Minerals
kalium
259.00 mg 26
Iron
0.40 mg 29
sodium
1.00 mg 20
calcium
13.00 mg 29
Magnesium
10.00 mg 25
seng
0.20 mg 14
fosfor
23.00 mg 22
Manganese
0.08 mg 40
tembaga
0.08 mg 30
selenium
0.10 MCG 16
Asam lemak
3s Omega
0.00 mg 42
6s Omega
77.00 mg 26
Sterol
Phytosterol
18.00 mg 10
Kadar banyu
86.35 g 33
Ash
0.75 g 15
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