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apricot Nutrition
apricot


Nutrition
0
Bantu Size
100 g 0
karbohidrat
11.00 g 46
serat
2.00 g 26
Sugar
9.00 g 28
protein
1.40 g 16
Protein kanggo milai rasio
0.13 13
vitamins
0
Vitamin A (retinol)
96.00 MCG 6
Vitamin B1 (thiamin)
0.03 mg 31
Vitamin B2 (riboflavin)
0.04 mg 23
Vitamin B3 (niacin)
0.60 mg 25
Vitamin B5 (pantothenic asam)
0.24 mg 22
Vitamin B6 (Pyridoxin)
0.05 mg 33
Vitamin B9 (folic asam)
9.00 MCG 26
Vitamin C (Ascorbic asam)
10.00 mg 47
Vitamin E (Tocopherole)
0.89 mg 11
Vitamin K (Phyllochinone)
3.30 MCG 20
Lycopene
0.00 MCG 9
lutein + zeaxanthin
89.00 MCG 15
kolin
2.80 mg 29
lemak
0.40 g 21
Minerals
0
kalium
259.00 mg 26
Iron
0.40 mg 29
sodium
1.00 mg 20
calcium
13.00 mg 28
Magnesium
10.00 mg 25
seng
0.20 mg 14
fosfor
23.00 mg 22
Manganese
0.08 mg 36
tembaga
0.08 mg 30
selenium
0.10 MCG 16
Asam lemak
0
3s Omega
0.00 mg 38
6s Omega
77.00 mg 26
Sterol
0
Phytosterol
18.00 mg 6
Kadar banyu
86.35 g 31
Ash
0.75 g 15
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