Banana vs raspberry
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Wuku Umum
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
Ngalangi rambute mundhut, mengilap rambute, softening topeng
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
sisih efek
Sakit Kepala, sirah kuat, waos bosok
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
22.80 g
11
11.94 g
99+
serat
2.60 g
23
6.50 g
6
Sugar
12.20 g
15
4.42 g
99+
protein
1.10 g
21
1.20 g
19
Protein kanggo milai rasio
0.05
22
0.10
15
vitamins
Vitamin A (retinol)
3.00 MCG
32
2.00 MCG
33
Vitamin B1 (thiamin)
0.00 mg
99+
0.03 mg
30
Vitamin B2 (riboflavin)
0.10 mg
10
0.04 mg
24
Vitamin B3 (niacin)
0.70 mg
17
0.60 mg
26
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.33 mg
11
Vitamin B6 (Pyridoxin)
0.40 mg
1
0.06 mg
32
Vitamin B9 (folic asam)
20.00 MCG
15
21.00 MCG
13
Vitamin C (Ascorbic asam)
8.70 mg
99+
26.20 mg
35
Vitamin E (Tocopherole)
0.10 mg
37
0.87 mg
12
Vitamin K (Phyllochinone)
0.50 MCG
32
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
22.00 MCG
29
136.00 MCG
7
kolin
9.80 mg
7
12.30 mg
3
lemak
0.30 g
28
0.65 g
12
Minerals
kalium
358.00 mg
11
151.00 mg
99+
Iron
0.30 mg
35
0.69 mg
18
sodium
1.00 mg
20
1.00 mg
20
calcium
5.00 mg
99+
25.00 mg
18
Magnesium
27.00 mg
7
22.00 mg
11
seng
0.20 mg
14
0.42 mg
6
fosfor
22.00 mg
23
29.00 mg
18
Manganese
0.30 mg
15
0.67 mg
5
tembaga
0.10 mg
22
0.09 mg
24
selenium
1.00 MCG
7
0.20 MCG
15
Asam lemak
3s Omega
27.00 mg
22
126.00 mg
5
6s Omega
46.00 mg
35
249.00 mg
7
Sterol
Phytosterol
36.00 mg
3
ora Sumadhiya
Kadar banyu
74.90 g
99+
85.75 g
35
Ash
0.80 g
13
0.46 g
29
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
95.29 kcal
6
53.00 kcal
21
Kalori ing Fresh woh tanpa Peel
89.00 kcal
7
ora Sumadhiya
Kalori ing Frozen Formulir
85.71 kcal
7
52.00 kcal
13
Kalori ing Formulir Dried
105.00 kcal
39
363.00 kcal
9
Kalori ing Formulir Canned
121.00 kcal
3
91.00 kcal
8
Kalori ing Foods
Kalori ing Juice
100.00 kcal
10
68.00 kcal
18
Kalori ing Jam
120.00 kcal
36
150.00 kcal
33
Kalori ing Pie
269.00 kcal
30
169.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata, Tropical
Semono uga Sindhunata
Usum
Kabeh mangsa
Summer
varieties
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
seedless Macem-macem
Ya
Ora
warna
Green, kuning
Black, Purple, Red, kuning
nang werna
putih
Pink
wangun
lengkung Cylinder
conical
Tekstur
fleshy
jus
rasa
manis
manis
asal
Papua New Guinea
Eropah, Asia North
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
Sandy loam
PH lemah
5.5-7
5.8-6.5
Kahanan iklim
anget
Cold
Facts
facts about
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
Rusia
Negara sing
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Top Importir
Eropah
Amerika Serikat saka Amerika
Top Used
Ecuador
Poland
Jeneng èlmiah
Jeneng botani
Musa acuminata lan Musa balbisiana
Rubus Idaeus
sinonim
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Liliidae
Rosidae
supaya
Zingiberales
Rosales
Family
Musaceae
Rosaceae
genus
Musa
Rubus
spesies
M. acuminata, M. balbisiana
R. idaeus
Generic Group
Banana
Rose
