blackcurrant

Jambul

blackcurrant vs Jambul

blackcurrant

Jambul

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

loro weteng, NA

1.5 sisih efek

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.40 g14.00 g

1 79.18

2.2.1 serat

ora Sumadhiya0.60 g

0 10.4

2.2.2 Sugar

ora Sumadhiyaora Sumadhiya

0 63.35

2.3 protein

1.40 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

12.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.25 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.40 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiyaora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

181.00 mg11.85 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.00 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.40 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

322.00 mg55.00 mg

42 840

2.6.2 Iron

1.54 mg1.41 mg

0.06 9

2.6.3 sodium

2.00 mg26.20 mg

0 1556

2.6.4 calcium

55.00 mg11.65 mg

1 100

2.6.5 Magnesium

24.00 mg35.00 mg

0 92

2.6.6 seng

0.27 mgora Sumadhiya

0 2.7

2.6.7 fosfor

59.00 mg15.60 mg

0 113

2.6.8 Manganese

0.26 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.09 mgora Sumadhiya

0 2

2.6.10 selenium

ora Sumadhiyaora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

72.00 mg0.00 mg

0 318

2.7.2 6s Omega

107.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

81.96 g84.75 g

0 95.23

2.10 Ash

0.86 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

283.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

108.00 kcal80.00 kcal

17 461

3.7.2 Kalori ing Jam

183.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

270.00 kcal300.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Summer

Monsoon, Summer

4.3 varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

Ram Jarnun lan Paras

4.4 seedless Macem-macem

Ora

4.5 warna

Black

Black, magenta, Purple

4.6 nang werna

Grey

Purple

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

tart

astringent, manis

4.10 asal

Asia, Eropah

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-6.56.5-7.5

3.5 10

4.12.3 Kahanan iklim

Cold, lembab

lembab, Banyu udan

5 Facts

5.1 facts about

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Rusia

India