cantaloupe

tanggal

cantaloupe lan tanggal

cantaloupe

tanggal

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

Mripate abang, irung runny, wahing, mata mbanyu

sisih efek

reaksi alergi, bloating, indigestion

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

8.16 g75.03 g

1 79.18

👆🏻

serat

0.90 g8.00 g

0 10.4

👆🏻

Sugar

7.86 g63.35 g

0 63.35

👆🏻

protein

0.84 g2.45 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

169.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.73 mg1.27 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.11 mg0.59 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.17 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

21.00 MCG19.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

36.70 mg0.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.50 MCG2.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

26.00 MCG75.00 MCG

0 834

👆🏻

kolin

7.60 mg6.30 mg

0 19.2

👆🏻

lemak

0.19 g0.39 g

0 33.49

👆🏻

Minerals

kalium

267.00 mg656.00 mg

42 840

👆🏻

Iron

0.21 mg1.02 mg

0.06 9

👆🏻

sodium

16.00 mg2.00 mg

0 1556

👆🏻

calcium

9.00 mg39.00 mg

1 100

👆🏻

Magnesium

12.00 mg43.00 mg

0 92

👆🏻

seng

0.18 mg0.29 mg

0 2.7

👆🏻

fosfor

15.00 mg62.00 mg

0 113

👆🏻

Manganese

0.41 mg0.26 mg

0 3.3

👆🏻

tembaga

0.04 mg0.21 mg

0 2

👆🏻

selenium

0.41 MCG3.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

46.00 mg3.00 mg

0 318

👆🏻

6s Omega

35.00 mg16.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

90.15 g20.53 g

0 95.23

👆🏻

Ash

0.65 g1.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

34.00 kcal282.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

34.00 kcal282.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

34.00 kcal282.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal290.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

34.00 kcal282.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

64.00 kcal461.00 kcal

16 461

👆🏻

Kalori ing Jam

365.00 kcal384.00 kcal

49 420

👆🏻

Kalori ing Pie

316.00 kcal321.00 kcal

80 450

👆🏻

Ciri

Koleksi

melon

Tropical

Usum

Summer

spring, Summer

varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

seedless Macem-macem

Ora

warna

Orange

Black, Brown, Red, kuning

nang werna

ono krime Orange

Brown

wangun

babak

oval

Tekstur

jus

fleshy

rasa

jus, musky, manis

manis

asal

Afrika, India

Iraq

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Sandy

Clay, loam, Sand

PH lemah

5-6.58-10

3.5 10

👆🏻

Kahanan iklim

garing, Hot

Hot, anget

Facts

facts about

Cantaloupe dikenal minangka rock-melon ing sawetara bagéan donya.
Christopher columbus pisanan ngenalake cantaloupes ing Amerika Utara ing taun 1494.
Jeneng 'Cantaloupe' amarga ditanem ing taman papal cantaloupes, Italia.

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.