cantaloupe

lemon

cantaloupe vs lemon

cantaloupe

lemon

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Ngalangi rambute mundhut, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

eczema, hives, inflammation, gatel, kulit, dadi gedhe

sisih efek

reaksi alergi, bloating, indigestion

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

8.16 g9.30 g

1 79.18

👆🏻

serat

0.90 g2.80 g

0 10.4

👆🏻

Sugar

7.86 g2.50 g

0 63.35

👆🏻

protein

0.84 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.12

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

169.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.73 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.11 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

21.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

36.70 mg53.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.50 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

26.00 MCG11.00 MCG

0 834

👆🏻

kolin

7.60 mg5.10 mg

0 19.2

👆🏻

lemak

0.19 g0.30 g

0 33.49

👆🏻

Minerals

kalium

267.00 mg138.00 mg

42 840

👆🏻

Iron

0.21 mg0.60 mg

0.06 9

👆🏻

sodium

16.00 mg2.00 mg

0 1556

👆🏻

calcium

9.00 mg26.00 mg

1 100

👆🏻

Magnesium

12.00 mg8.00 mg

0 92

👆🏻

seng

0.18 mg0.06 mg

0 2.7

👆🏻

fosfor

15.00 mg16.00 mg

0 113

👆🏻

Manganese

0.41 mg0.03 mg

0 3.3

👆🏻

tembaga

0.04 mg0.04 mg

0 2

👆🏻

selenium

0.41 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

46.00 mg26.00 mg

0 318

👆🏻

6s Omega

35.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg11.00 mg

0 87

👆🏻

Kadar banyu

90.15 g88.98 g

0 95.23

👆🏻

Ash

0.65 g0.30 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

34.00 kcal29.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

34.00 kcal29.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

34.00 kcal22.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal267.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

34.00 kcal21.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

64.00 kcal22.00 kcal

16 461

👆🏻

Kalori ing Jam

365.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

316.00 kcal285.00 kcal

80 450

👆🏻

Ciri

Koleksi

melon

Citrus, woh wit

Usum

Summer

Kabeh mangsa

varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

seedless Macem-macem

Ora

warna

Orange

kuning, Kuningan-orange

nang werna

ono krime Orange

kuning

wangun

babak

Tekstur

jus

succulent

rasa

jus, musky, manis

ora nguntungke

asal

Afrika, India

China, India

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Sandy

Inggih-lemes

PH lemah

5-6.55.5-6.5

3.5 10

👆🏻

Kahanan iklim

garing, Hot

Hot, Sunny

Facts

facts about

Cantaloupe dikenal minangka rock-melon ing sawetara bagéan donya.
Christopher columbus pisanan ngenalake cantaloupes ing Amerika Utara ing taun 1494.
Jeneng 'Cantaloupe' amarga ditanem ing taman papal cantaloupes, Italia.

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.