cantaloupe

Papaya

cantaloupe vs Papaya

cantaloupe

Papaya

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

reaksi alergi, bloating, indigestion

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

8.16 g10.82 g

1 79.18

👆🏻

serat

0.90 g1.70 g

0 10.4

👆🏻

Sugar

7.86 g7.82 g

0 63.35

👆🏻

protein

0.84 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

169.00 MCG47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.73 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.11 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

21.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

36.70 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.50 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

26.00 MCG89.00 MCG

0 834

👆🏻

kolin

7.60 mg6.10 mg

0 19.2

👆🏻

lemak

0.19 g0.26 g

0 33.49

👆🏻

Minerals

kalium

267.00 mg182.00 mg

42 840

👆🏻

Iron

0.21 mg0.25 mg

0.06 9

👆🏻

sodium

16.00 mg8.00 mg

0 1556

👆🏻

calcium

9.00 mg20.00 mg

1 100

👆🏻

Magnesium

12.00 mg21.00 mg

0 92

👆🏻

seng

0.18 mg0.08 mg

0 2.7

👆🏻

fosfor

15.00 mg10.00 mg

0 113

👆🏻

Manganese

0.41 mg0.04 mg

0 3.3

👆🏻

tembaga

0.04 mg0.11 mg

0 2

👆🏻

selenium

0.41 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

46.00 mg47.00 mg

0 318

👆🏻

6s Omega

35.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

90.15 g88.00 g

0 95.23

👆🏻

Ash

0.65 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

34.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

34.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

34.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

34.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

64.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

365.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

316.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

melon

melon, woh wit

Usum

Summer

Kabeh mangsa

varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

Orange

Orange, kuning

nang werna

ono krime Orange

Orange

wangun

babak

oval

Tekstur

jus

fleshy

rasa

jus, musky, manis

luscious, manis

asal

Afrika, India

Mexico, Amerika Tengah

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Sandy

Rocky, Sandy, Inggih-lemes

PH lemah

5-6.54.5-8

3.5 10

👆🏻

Kahanan iklim

garing, Hot

anget, tanpa frosts

Facts

facts about

Cantaloupe dikenal minangka rock-melon ing sawetara bagéan donya.
Christopher columbus pisanan ngenalake cantaloupes ing Amerika Utara ing taun 1494.
Jeneng 'Cantaloupe' amarga ditanem ing taman papal cantaloupes, Italia.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.