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Plum

carambola lan Plum

carambola

Plum

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

1.5 sisih efek

mual, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.73 g11.42 g

1 79.18

2.2.1 serat

2.80 g1.40 g

0 10.4

2.2.2 Sugar

3.98 g9.92 g

0 63.35

2.3 protein

1.04 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.37 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.39 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.02 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

12.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

34.40 mg9.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.26 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG6.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

66.00 MCG73.00 MCG

0 834

2.4.13 kolin

7.60 mg1.90 mg

0 14.2

2.5 lemak

0.33 g0.28 g

0 33.49

2.6 Minerals

2.6.1 kalium

133.00 mg157.00 mg

42 840

2.6.2 Iron

0.08 mg0.17 mg

0.06 9

2.6.3 sodium

2.00 mg0.00 mg

0 1556

2.6.4 calcium

3.00 mg6.00 mg

1 100

2.6.5 Magnesium

10.00 mg7.00 mg

0 92

2.6.6 seng

0.12 mg0.10 mg

0 2.7

2.6.7 fosfor

12.00 mg16.00 mg

0 113

2.6.8 Manganese

0.04 mg0.05 mg

0 3.3

2.6.9 tembaga

0.14 mg0.06 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg0.00 mg

0 318

2.7.2 6s Omega

157.00 mg44.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.00 mg

0 87

2.9 Kadar banyu

91.38 g87.02 g

0 95.23

2.10 Ash

0.52 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

31.00 kcal46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya49.00 kcal

0 187

3.5 Kalori ing Formulir Dried

300.00 kcal240.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya63.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal71.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya310.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya294.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Autumn, spring, Summer

Summer

4.3 varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

4.4 seedless Macem-macem

Ora

4.5 warna

Golden kuning, Green

Pink, Purple, Red

4.6 nang werna

kuning Green

kuning

4.7 wangun

Oval lan Star (bagean Cross)

babak

4.8 Tekstur

crispy

grainy

4.9 rasa

asri, jus, manis

jus, manis, tart

4.10 asal

Sri Lanka

Caucasus

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Clay, loam, Sandy loam

4.12.2 PH lemah

4.5-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

Cold

5 Facts

5.1 facts about

Character length exceed error

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Taiwan

China

5.3.2 Negara sing