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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

mual, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.73 g27.12 g

1 79.18

2.2.1 serat

2.80 g4.90 g

0 10.4

2.2.2 Sugar

3.98 g11.00 g

0 63.35

2.3 protein

1.04 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.37 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.39 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.02 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

12.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

34.40 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

66.00 MCG22.00 MCG

0 834

2.4.13 kolin

7.60 mg9.80 mg

0 14.2

2.5 lemak

0.33 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

133.00 mg490.00 mg

42 840

2.6.2 Iron

0.08 mg0.54 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

3.00 mg17.00 mg

1 100

2.6.5 Magnesium

10.00 mg25.00 mg

0 92

2.6.6 seng

0.12 mg0.12 mg

0 2.7

2.6.7 fosfor

12.00 mg30.00 mg

0 113

2.6.8 Manganese

0.04 mg0.06 mg

0 3.3

2.6.9 tembaga

0.14 mg0.08 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg18.00 mg

0 318

2.7.2 6s Omega

157.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

91.38 g70.65 g

0 95.23

2.10 Ash

0.52 g0.93 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

31.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya103.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

300.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal300.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya80.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

sayur-sayuran woh, Tropical

4.2 Usum

Autumn, spring, Summer

Kabeh mangsa

4.3 varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

4.4 seedless Macem-macem

Ora

4.5 warna

Golden kuning, Green

putih, kuning

4.6 nang werna

kuning Green

putih

4.7 wangun

Oval lan Star (bagean Cross)

oval

4.8 Tekstur

crispy

angel

4.9 rasa

asri, jus, manis

Bland

4.10 asal

Sri Lanka

Pasifik Kidul

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

4.5-76-7.5

3.5 10

4.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Taiwan

Jamaica

5.3.2 Negara sing

Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika

Afrika, India, Amerika Serikat saka Amerika

5.3.3 Top Importir

Eropah

Amerika Serikat saka Amerika

5.3.4 Top Used

Malaysia

Jamaica

6 Jeneng èlmiah

6.1 Jeneng botani

Averrhoa carambola

Artocarpus altilis

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Magnollidae

7.7 supaya

Oxalidales

Rosales

7.8 Family

Oxalidaceae

Moraceae

7.9 genus

Averrhoa

Artocarpus

7.10 spesies

A. carambola

A. altilis

7.11 Generic Group

ora Sumadhiya

mulberry

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