carambola

Jambul

carambola vs Jambul

carambola

Jambul

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

loro weteng

sisih efek

mual, mutahke

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g14.00 g

1 79.18

👆🏻

serat

2.80 g0.60 g

0 10.4

👆🏻

Sugar

3.98 g14.00 g

0 63.35

👆🏻

protein

1.04 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg0.25 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG5.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg11.85 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG-

0 834

👆🏻

kolin

7.60 mg8.60 mg

0 19.2

👆🏻

lemak

0.33 g0.23 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg55.00 mg

42 840

👆🏻

Iron

0.08 mg1.41 mg

0.06 9

👆🏻

sodium

2.00 mg26.20 mg

0 1556

👆🏻

calcium

3.00 mg11.65 mg

1 100

👆🏻

Magnesium

10.00 mg35.00 mg

0 92

👆🏻

seng

0.12 mg0.09 mg

0 2.7

👆🏻

fosfor

12.00 mg15.60 mg

0 113

👆🏻

Manganese

0.04 mg0.02 mg

0 3.3

👆🏻

tembaga

0.14 mg0.02 mg

0 2

👆🏻

selenium

0.60 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg0.00 mg

0 318

👆🏻

6s Omega

157.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg0.00 mg

0 87

👆🏻

Kadar banyu

91.38 g84.75 g

0 95.23

👆🏻

Ash

0.52 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal60.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal60.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal60.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal60.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal80.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal120.00 kcal

49 420

👆🏻

Kalori ing Pie

230.00 kcal300.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

woh wit, Tropical

Usum

Autumn, spring, Summer

Monsoon, Summer

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Ram Jarnun lan Paras

seedless Macem-macem

Ora

warna

Golden kuning, Green

Black, magenta, Purple

nang werna

kuning Green

Purple

wangun

Oval lan Star (bagean Cross)

oval

Tekstur

crispy

jus

rasa

asri, jus, manis

astringent, manis

asal

Sri Lanka

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

loam, Sandy loam, Inggih-lemes

PH lemah

4.5-76.5-7.5

3.5 10

👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas

lembab, Banyu udan

Facts

facts about

Nalika carambola dipotong kanthi horisontal, dadi lintang.
Dipercaya yen carambola mbantu ngobati mabuk.
Kabeh carambola bisa ditonton, kalebu kulite.
2 jinis carambola dibudidayakake: tart lan manis.

Kayu jambul iku kayu sing tahan banyu lan digunakake ing ril sepur lan kanggo ngleksanakake mesin ing sumur.
Wonten ing mitologi India, bilih woh Jambul dipunpuja dening Buddha.
Jambul nduweni wigati banget ing Ayurveda.