carambola

Jambul

carambola vs Jambul

carambola

Jambul

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, NA

1.5 sisih efek

mual, mutahke

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.73 g14.00 g

1 79.18

2.2.1 serat

2.80 g0.60 g

0 10.4

2.2.2 Sugar

3.98 gora Sumadhiya

0 63.35

2.3 protein

1.04 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.37 mg0.25 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.39 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.02 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

12.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

34.40 mg11.85 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

66.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.33 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

133.00 mg55.00 mg

42 840

2.6.2 Iron

0.08 mg1.41 mg

0.06 9

2.6.3 sodium

2.00 mg26.20 mg

0 1556

2.6.4 calcium

3.00 mg11.65 mg

1 100

2.6.5 Magnesium

10.00 mg35.00 mg

0 92

2.6.6 seng

0.12 mgora Sumadhiya

0 2.7

2.6.7 fosfor

12.00 mg15.60 mg

0 113

2.6.8 Manganese

0.04 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.14 mgora Sumadhiya

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg0.00 mg

0 318

2.7.2 6s Omega

157.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

91.38 g84.75 g

0 95.23

2.10 Ash

0.52 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

31.00 kcal60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

300.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal80.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya120.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya300.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Autumn, spring, Summer

Monsoon, Summer

4.3 varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Ram Jarnun lan Paras

4.4 seedless Macem-macem

Ora

4.5 warna

Golden kuning, Green

Black, magenta, Purple

4.6 nang werna

kuning Green

Purple

4.7 wangun

Oval lan Star (bagean Cross)

oval

4.8 Tekstur

crispy

jus

4.9 rasa

asri, jus, manis

astringent, manis

4.10 asal

Sri Lanka

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

4.5-76.5-7.5

3.5 10

4.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

lembab, Banyu udan

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Taiwan

India

5.3.2 Negara sing

Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika

Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

5.3.3 Top Importir

Eropah

ora Sumadhiya

5.3.4 Top Used

Malaysia

India

6 Jeneng èlmiah

6.1 Jeneng botani

Averrhoa carambola

Syzygium cumini

6.2 sinonim

Eugenia cumini

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Oxalidales

Myrtales

7.8 Family

Oxalidaceae

Myrtaceae

7.9 genus

Averrhoa

Syzygium

7.10 spesies

A. carambola

S. cumini

7.11 Generic Group

ora Sumadhiya

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