carambola

Orange

carambola vs Orange

carambola

Orange

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

mual, mutahke

weteng cramps, Diarrhoea, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g11.75 g

1 79.18

👆🏻

serat

2.80 g2.40 g

0 10.4

👆🏻

Sugar

3.98 g9.35 g

0 63.35

👆🏻

protein

1.04 g0.94 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG11.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.09 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg0.28 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg0.25 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.06 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG30.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg53.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.18 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG129.00 MCG

0 834

👆🏻

kolin

7.60 mg8.40 mg

0 19.2

👆🏻

lemak

0.33 g0.12 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg181.00 mg

42 840

👆🏻

Iron

0.08 mg0.10 mg

0.06 9

👆🏻

sodium

2.00 mg0.00 mg

0 1556

👆🏻

calcium

3.00 mg40.00 mg

1 100

👆🏻

Magnesium

10.00 mg10.00 mg

0 92

👆🏻

seng

0.12 mg0.07 mg

0 2.7

👆🏻

fosfor

12.00 mg14.00 mg

0 113

👆🏻

Manganese

0.04 mg0.03 mg

0 3.3

👆🏻

tembaga

0.14 mg0.05 mg

0 2

👆🏻

selenium

0.60 MCG0.50 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg7.00 mg

0 318

👆🏻

6s Omega

157.00 mg18.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg24.00 mg

0 87

👆🏻

Kadar banyu

91.38 g86.75 g

0 95.23

👆🏻

Ash

0.52 g0.44 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal47.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal45.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal300.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal61.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal45.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

230.00 kcal333.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Citrus

Usum

Autumn, spring, Summer

Winter

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.