×

carambola
carambola

Red Currant
Red Currant



ADD
Compare
X
carambola
X
Red Currant

carambola vs Red Currant Nutrition

Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

3s Omega

6s Omega

Phytosterol

Kadar banyu

Ash

 
100 g
6.73 g
2.80 g
3.98 g
1.04 g
0.15
3.00 MCG
0.01 mg
0.02 mg
0.37 mg
0.39 mg
0.02 mg
12.00 MCG
34.40 mg
0.15 mg
0.00 MCG
0.00 MCG
66.00 MCG
7.60 mg
0.33 g
133.00 mg
0.08 mg
2.00 mg
3.00 mg
10.00 mg
0.12 mg
12.00 mg
0.04 mg
0.14 mg
0.60 MCG
27.00 mg
157.00 mg
10.00 mg
91.38 g
0.52 g
 
100 g
13.80 g
4.30 g
7.37 g
1.40 g
0.10
2.00 MCG
0.04 mg
0.05 mg
0.10 mg
0.06 mg
0.07 mg
8.00 MCG
41.00 mg
0.10 mg
11.00 MCG
0.00 MCG
47.00 MCG
7.60 mg
0.20 g
275.00 mg
1.00 mg
1.00 mg
33.00 mg
13.00 mg
0.23 mg
44.00 mg
0.19 mg
0.11 mg
0.60 MCG
35.00 mg
53.00 mg
10.00 mg
83.95 g
0.66 g