Red Currant

cranberry

Red Currant lan cranberry

Red Currant

cranberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Mbok menawa aman sak meteng

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g12.20 g

1 79.18

2.2.1 serat

4.30 g4.60 g

0 10.4

2.2.2 Sugar

7.37 g4.04 g

0 63.35

2.3 protein

1.40 g0.39 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG1.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg13.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg1.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCG5.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCG91.00 MCG

0 834

2.4.13 kolin

7.60 mg5.50 mg

0 14.2

2.5 lemak

0.20 g0.13 g

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg85.00 mg

42 840

2.6.2 Iron

1.00 mg0.25 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

33.00 mg8.00 mg

1 100

2.6.5 Magnesium

13.00 mg6.00 mg

0 92

2.6.6 seng

0.23 mg0.10 mg

0 2.7

2.6.7 fosfor

44.00 mg13.00 mg

0 113

2.6.8 Manganese

0.19 mg0.36 mg

0 3.3

2.6.9 tembaga

0.11 mg0.06 mg

0 2

2.6.10 selenium

0.60 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mg22.00 mg

0 318

2.7.2 6s Omega

53.00 mg33.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

83.95 g87.13 g

0 95.23

2.10 Ash

0.66 g0.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

56.00 kcal46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya42.00 kcal

0 187

3.5 Kalori ing Formulir Dried

308.00 kcal308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya151.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal54.00 kcal

17 461

3.7.2 Kalori ing Jam

165.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

260.00 kcal164.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

Autumn

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Awal Black, Howes, Ben Lear lan Stevens

4.4 seedless Macem-macem

Ora

4.5 warna

Red

4.6 nang werna

Red

putih

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

ora nguntungke, tart

pait, tart

4.10 asal

Eropah

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

Clay, Sandy, Inggih-lemes

4.12.2 PH lemah

6-74.5-5

3.5 10

4.12.3 Kahanan iklim

Cold

anget

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

Amerika Serikat saka Amerika

5.3.2 Negara sing

Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina