carambola

Tamarillo

carambola vs Tamarillo

carambola

Tamarillo

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

nglindhungi rambute

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

mual, mutahke

Heart diobong

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g3.80 g

1 79.18

👆🏻

serat

2.80 g3.30 g

0 10.4

👆🏻

Sugar

3.98 g1.00 g

0 63.35

👆🏻

protein

1.04 g2.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.52

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG1.48 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg0.27 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.20 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG4.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg29.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg2.09 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg0.00 mg

0 19.2

👆🏻

lemak

0.33 g0.36 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg321.00 mg

42 840

👆🏻

Iron

0.08 mg0.57 mg

0.06 9

👆🏻

sodium

2.00 mg1.44 mg

0 1556

👆🏻

calcium

3.00 mg10.70 mg

1 100

👆🏻

Magnesium

10.00 mg20.60 mg

0 92

👆🏻

seng

0.12 mg0.15 mg

0 2.7

👆🏻

fosfor

12.00 mg38.90 mg

0 113

👆🏻

Manganese

0.04 mg0.11 mg

0 3.3

👆🏻

tembaga

0.14 mg0.05 mg

0 2

👆🏻

selenium

0.60 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg0.00 mg

0 318

👆🏻

6s Omega

157.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg0.00 mg

0 87

👆🏻

Kadar banyu

91.38 g84.00 g

0 95.23

👆🏻

Ash

0.52 g0.00 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal31.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal31.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal31.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal36.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal80.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal72.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal195.00 kcal

49 420

👆🏻

Kalori ing Pie

230.00 kcal180.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

sayur-sayuran woh

Usum

Autumn, spring, Summer

Kabeh mangsa

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

seedless Macem-macem

Ora

warna

Golden kuning, Green

Orange, Red, kuning

nang werna

kuning Green

ono krime Kuning

wangun

Oval lan Star (bagean Cross)

babak

Tekstur

crispy

fleshy

rasa

asri, jus, manis

tangy, tart

asal

Sri Lanka

Afrika Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Sandy loam, Inggih-lemes

PH lemah

4.5-75.8-7

3.5 10

👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas

Banyu udan, anget

Facts

facts about

Nalika carambola dipotong kanthi horisontal, dadi lintang.
Dipercaya yen carambola mbantu ngobati mabuk.
Kabeh carambola bisa ditonton, kalebu kulite.
2 jinis carambola dibudidayakake: tart lan manis.

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.