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carambola vs Terong

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Terong

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, care Heart, Nyuda masalah getih circulation

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

mual, mutahke

reaksi alergi, gangguan, mual, kulit, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.73 g5.88 g

1 79.18

2.2.1 serat

2.80 g3.00 g

0 10.4

2.2.2 Sugar

3.98 g3.53 g

0 63.35

2.3 protein

1.04 g0.98 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.37 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.39 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.02 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

12.00 MCG22.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

34.40 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

66.00 MCG36.00 MCG

0 834

2.4.13 kolin

7.60 mg6.90 mg

0 14.2

2.5 lemak

0.33 g0.18 g

0 33.49

2.6 Minerals

2.6.1 kalium

133.00 mg229.00 mg

42 840

2.6.2 Iron

0.08 mg0.23 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

3.00 mg9.00 mg

1 100

2.6.5 Magnesium

10.00 mg14.00 mg

0 92

2.6.6 seng

0.12 mg0.16 mg

0 2.7

2.6.7 fosfor

12.00 mg24.00 mg

0 113

2.6.8 Manganese

0.04 mg0.23 mg

0 3.3

2.6.9 tembaga

0.14 mg0.08 mg

0 2

2.6.10 selenium

0.60 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

27.00 mg13.00 mg

0 318

2.7.2 6s Omega

157.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.00 mg

0 87

2.9 Kadar banyu

91.38 g92.30 g

0 95.23

2.10 Ash

0.52 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

31.00 kcal25.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

300.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

sayur-sayuran woh, Tropical

4.2 Usum

Autumn, spring, Summer

spring, Summer

4.3 varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

4.4 seedless Macem-macem

Ora

4.5 warna

Golden kuning, Green

Black, Green, Pink, Purple, purplish ireng

4.6 nang werna

kuning Green

putih

4.7 wangun

Oval lan Star (bagean Cross)

oval

4.8 Tekstur

crispy

fleshy

4.9 rasa

asri, jus, manis

pait, rada manis, spongy

4.10 asal

Sri Lanka

India

4.11 mundak akeh ing

ora Sumadhiya

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Sandy loam

4.12.2 PH lemah

4.5-76-7

3.5 10

4.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

Taiwan

China

5.3.2 Negara sing

Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika

Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey

5.3.3 Top Importir

Eropah

Amerika Serikat saka Amerika

5.3.4 Top Used

Malaysia

China

6 Jeneng èlmiah

6.1 Jeneng botani

Averrhoa carambola

Solanum melongena

6.2 sinonim

Solanum ovigerum utawa Solanum trongum

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Asteridae

7.7 supaya

Oxalidales

Solanales

7.8 Family

Oxalidaceae

Solanaceae

7.9 genus

Averrhoa

Solanum

7.10 spesies

A. carambola

S. melongena

7.11 Generic Group

ora Sumadhiya

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