carambola

Terong

carambola lan Terong

carambola

Terong

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

mual, mutahke

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g5.88 g

1 79.18

👆🏻

serat

2.80 g3.00 g

0 10.4

👆🏻

Sugar

3.98 g3.53 g

0 63.35

👆🏻

protein

1.04 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG36.00 MCG

0 834

👆🏻

kolin

7.60 mg6.90 mg

0 19.2

👆🏻

lemak

0.33 g0.18 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg229.00 mg

42 840

👆🏻

Iron

0.08 mg0.23 mg

0.06 9

👆🏻

sodium

2.00 mg2.00 mg

0 1556

👆🏻

calcium

3.00 mg9.00 mg

1 100

👆🏻

Magnesium

10.00 mg14.00 mg

0 92

👆🏻

seng

0.12 mg0.16 mg

0 2.7

👆🏻

fosfor

12.00 mg24.00 mg

0 113

👆🏻

Manganese

0.04 mg0.23 mg

0 3.3

👆🏻

tembaga

0.14 mg0.08 mg

0 2

👆🏻

selenium

0.60 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg13.00 mg

0 318

👆🏻

6s Omega

157.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

91.38 g92.30 g

0 95.23

👆🏻

Ash

0.52 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal-

49 420

👆🏻

Kalori ing Pie

230.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

sayur-sayuran woh, Tropical

Usum

Autumn, spring, Summer

spring, Summer

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

Ora

warna

Golden kuning, Green

Black, Green, Pink, Purple, purplish ireng

nang werna

kuning Green

putih

wangun

Oval lan Star (bagean Cross)

oval

Tekstur

crispy

fleshy

rasa

asri, jus, manis

pait, rada manis, spongy

asal

Sri Lanka

India

mundak akeh ing

bushes

budidoyo

Koleksi lemah

loam, Inggih-lemes

Sandy loam

PH lemah

4.5-76-7

3.5 10

👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas

Anget kanggo iklim panas

Facts

facts about

Nalika carambola dipotong kanthi horisontal, dadi lintang.
Dipercaya yen carambola mbantu ngobati mabuk.
Kabeh carambola bisa ditonton, kalebu kulite.
2 jinis carambola dibudidayakake: tart lan manis.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.