×

Carambola
Carambola

Eggplant
Eggplant



ADD
Compare
X
Carambola
X
Eggplant

Carambola and Eggplant

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Cancer prevention, Heat stroke treatment
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Promotes longer and healthier hair, Protects hair
-
Nausea, Vomiting
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
 
100 g
6.73 g
2.80 g
3.98 g
1.04 g
0.15
3.00 mcg
0.01 mg
0.02 mg
0.37 mg
0.39 mg
0.02 mg
12.00 mcg
34.40 mg
0.15 mg
0.00 mcg
0.00 mcg
66.00 mcg
7.60 mg
0.33 g
133.00 mg
0.08 mg
2.00 mg
3.00 mg
10.00 mg
0.12 mg
12.00 mg
0.04 mg
0.14 mg
0.60 mcg
27.00 mg
157.00 mg
10.00 mg
91.38 g
0.52 g
 
100 g
31.00 kcal
28.00 kcal
31.00 kcal
300.00 kcal
31.00 kcal
50.00 kcal
200.00 kcal
230.00 kcal
 
Tree fruit
Autumn, Spring, Summer
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Golden yellow, Green
Yellowish Green
Oval and Star(Cross section)
Crispy
Crisp, Juicy, Sweet
Sri Lanka
-
Loam, Well-drained
4.5-7
Moist, Warm to hot climate
 
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
Taiwan
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Europe
Malaysia
 
Averrhoa carambola
Averrhoa carambola
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Oxalidales
Oxalidaceae
Averrhoa
A. carambola
-
 
Cancer prevention, Heart care, Reduces blood circulation problems
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Along with meal, Don't consume at night and before bed
 
100 g
5.88 g
3.00 g
3.53 g
0.98 g
0.17
3.00 mcg
0.04 mg
0.04 mg
0.65 mg
0.28 mg
0.08 mg
22.00 mcg
2.20 mg
0.30 mg
3.50 mcg
0.00 mcg
36.00 mcg
6.90 mg
0.18 g
229.00 mg
0.23 mg
2.00 mg
9.00 mg
14.00 mg
0.16 mg
24.00 mg
0.23 mg
0.08 mg
0.30 mcg
13.00 mg
63.00 mg
7.00 mg
92.30 g
0.66 g
 
100 g
25.00 kcal
25.00 kcal
24.00 kcal
212.00 kcal
24.00 kcal
30.00 kcal
-
170.00 kcal
 
Fruit vegetable, Tropical
Spring, Summer
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Black, Green, Pink, Purple, Purplish black
White
Oval
Fleshy
Bitter, Slightly sweet, Spongy
India
Bushes
Sandy loam
6-7
Warm to hot climate
 
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
China
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
United States of America
China
 
Solanum melongena
Solanum ovigerum or Solanum trongum
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Asteridae
Solanales
Solanaceae
Solanum
S. melongena
-

Difference Between Carambola and Eggplant

We might think that Carambola and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Carambola and Eggplant such as their taste, shape, color, and size are also distinct. The difference between Carambola and Eggplant is explained here.

The amount of calories in 100 gm of fresh Carambola and Eggplant with peel is and and the amount of calories without peel is and respectively. Thus, Carambola and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Carambola and Eggplant is and respectively. Carambola belongs to family and Eggplant belongs to family. Carambola belongs to genus of species and Eggplant belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.