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Pomelo
Pomelo




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Pomelo Nutrition

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1 Nutrition
1.1 Serving Size
100 g
1.2 Carbs
Raisin Nutrition
9.62 g
Rank: 55 (Overall)
Avocado Nutrition
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1.2.1 Fiber
Passionfruit Nu..
1.00 g
Rank: 36 (Overall)
Blackberry Nutrition
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1.2.2 Sugar
Date Nutrition
Not Available
Rank: N/A (Overall)
Bilberry Nutrition
1.3 Protein
Gojiberry Nutri..
0.76 g
Rank: 38 (Overall)
Apple Nutrition
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1.3.1 Protein to Carb Ratio
Tamarillo Nutri..
0.08
Rank: 18 (Overall)
Apple Nutrition
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1.4 Vitamins
1.4.1 Vitamin A (Retinol)
Pumpkin Nutriti..
Not Available
Rank: N/A (Overall)
Pomegranate Nutrition
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1.4.2 Vitamin B1 (Thiamin)
Tamarind Nutrit..
0.03 mg
Rank: 28 (Overall)
Apple Nutrition
1.4.3 Vitamin B2 (Riboflavin)
Gojiberry Nutri..
0.03 mg
Rank: 32 (Overall)
Apple Nutrition
1.4.4 Vitamin B3 (Niacin)
Physalis Nutrit..
0.22 mg
Rank: 52 (Overall)
Gojiberry Nutrition
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1.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Nutriti..
Not Available
Rank: N/A (Overall)
Lychee Nutrition
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1.4.6 Vitamin B6 (Pyridoxin)
Banana Nutrition
0.04 mg
Rank: 46 (Overall)
Apple Nutrition
1.4.7 Vitamin B9 (Folic acid)
Avocado Nutriti..
Not Available
Rank: N/A (Overall)
Gojiberry Nutrition
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1.4.8 Vitamin C (Ascorbic Acid)
Guava Nutrition
61.00 mg
Rank: 12 (Overall)
Olive Nutrition
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1.4.9 Vitamin E (Tocopherole)
Olive Nutrition
Not Available
Rank: N/A (Overall)
Gojiberry Nutrition
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1.4.10 Vitamin K (Phyllochinone)
Green Kiwi Nutr..
Not Available
Rank: N/A (Overall)
Orange Nutrition
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1.4.11 Lycopene
Guava Nutrition
Not Available
Rank: N/A (Overall)
Avocado Nutrition
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1.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
Pineapple Nutrition
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1.4.13 Choline
Avocado Nutriti..
Not Available
Rank: N/A (Overall)
Gojiberry Nutrition
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1.5 Fat
Coconut Nutriti..
0.04 g
Rank: 44 (Overall)
Physalis Nutrition
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1.6 Minerals
1.6.1 Potassium
Gojiberry Nutri..
216.00 mg
Rank: 34 (Overall)
Olive Nutrition
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1.6.2 Iron
Gojiberry Nutri..
0.11 mg
Rank: 51 (Overall)
White Grapefruit Nutrition
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1.6.3 Sodium
Olive Nutrition
1.00 mg
Rank: 20 (Overall)
Orange Nutrition
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1.6.4 Calcium
Gojiberry Nutri..
4.00 mg
Rank: 42 (Overall)
Longan Nutrition
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1.6.5 Magnesium
Tamarind Nutrit..
6.00 mg
Rank: 29 (Overall)
Gojiberry Nutrition
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1.6.6 Zinc
Gojiberry Nutri..
0.08 mg
Rank: 25 (Overall)
Apple Nutrition
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1.6.7 Phosphorus
Coconut Nutriti..
17.00 mg
Rank: 28 (Overall)
Gojiberry Nutrition
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1.6.8 Manganese
Bilberry Nutrit..
0.02 mg
Rank: 57 (Overall)
Apple Nutrition
1.6.9 Copper
Gojiberry Nutri..
0.05 mg
Rank: 42 (Overall)
Apple Nutrition
1.6.10 Selenium
Gojiberry Nutri..
Not Available
Rank: N/A (Overall)
Apple Nutrition
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1.7 Fatty Acids
1.7.1 Omega 3s
Cherimoya Nutri..
Not Available
Rank: N/A (Overall)
Watermelon Nutrition
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1.7.2 Omega 6s
Avocado Nutriti..
Not Available
Rank: N/A (Overall)
Jambul Nutrition
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1.8 Sterol
1.8.1 Phytosterol
Avocado Nutriti..
Not Available
Rank: N/A (Overall)
Jambul Nutrition
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1.9 Water Content
Cucumber Nutrit..
89.10 g
Rank: 14 (Overall)
Gojiberry Nutrition
1.10 Ash
Bilberry Nutrit..
0.50 g
Rank: 26 (Overall)
Gojiberry Nutrition
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Pomelo Nutrition Facts

Pomelo nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Pomelo nutrition facts like carbs in Pomelo, potassium, vitamins, etc.

Amount of Carbs in Pomelo

Amount of Carbs in Pomelo play an important role in Pomelo nutrition. For a serving size of 100 g, the amount of carbs present in Pomelo are 9.62 g.The amount of sugar present in 100 g of Pomelo is Not Available and this fruit belongs to Tropical Fruits. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Pomelo is 1.00 g. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.