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Pomelo
Pomelo




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What is Pomelo?

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
Raisin Informat..
9.62 g
Rank: 55 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
1.00 g
Rank: 36 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
Not Available
Rank: N/A (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.76 g
Rank: 38 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.08
Rank: 18 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
Not Available
Rank: N/A (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.03 mg
Rank: 28 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 32 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.22 mg
Rank: 52 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.04 mg
Rank: 46 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
61.00 mg
Rank: 12 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
Not Available
Rank: N/A (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
Not Available
Rank: N/A (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.04 g
Rank: 44 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
216.00 mg
Rank: 34 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.11 mg
Rank: 51 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
1.00 mg
Rank: 20 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
4.00 mg
Rank: 42 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
6.00 mg
Rank: 29 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.08 mg
Rank: 25 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
17.00 mg
Rank: 28 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.02 mg
Rank: 57 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.05 mg
Rank: 42 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
Not Available
Rank: N/A (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
Not Available
Rank: N/A (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
89.10 g
Rank: 14 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.50 g
Rank: 26 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
38.00 kcal
Rank: 33 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
350.00 kcal
Rank: 11 (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
43.00 kcal
Rank: 34 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
Not Available
Rank: N/A (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
290.00 kcal
Rank: 22 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Citrus, Tropical
4.2 Season
All seasons
4.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Pink, Red, Yellow
4.6 Inside Color
Creamy Yellow
4.7 Shape
Round
4.8 Texture
Succulent
4.9 Taste
Juicy, Sweet
4.10 Origin
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sandy
4.12.2 Soil pH
5.5-6.5
4.12.3 Climatic Conditions
Warm
5 Facts
5.1 Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
Europe
5.3.4 Top Exporter
United States of America
6 Scientific Name
6.1 Botanical Name
Citrus maxima
6.2 Synonym
Citrus grandis
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Rosidae
7.7 Order
Sapindales
7.8 Family
Rutaceae
7.9 Genus
Citrus
7.10 Species
C. maxima
7.11 Generic Group
Citrus fruit

What is Pomelo Good For?

What is Pomelo? What is Pomelo good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Pomelo fruit acts as a remedy for various health problems. Some of the Pomelo Benefits are: heart care, prevents urinary tract infection and cancer prevention and its general health benefits are: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits and brightens and lightens complexion and hair benefits are promotes longer and healthier hair and protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Pomelo side effects are: allergic reaction, dizziness and stomach pain and its allergy symptoms are abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Keep reading to get all the necessary information about Pomelo.

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