Eggplant

Clementine

Eggplant and Clementine

Eggplant

Clementine

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

5.88 g12.02 g

1 79.18

2.2.1 Fiber

3.00 g1.70 g

0 10.4

2.2.2 Sugar

3.53 g9.18 g

0 63.35

2.3 Protein

0.98 g0.85 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.170.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NANA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.15 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

22.00 mcg24.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.20 mg48.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

36.00 mcgNA

0 834

2.4.13 Choline

6.90 mg14.00 mg

0 14.2

2.5 Fat

0.18 g0.15 g

0 33.49

2.6 Minerals

2.6.1 Potassium

229.00 mg177.00 mg

42 840

2.6.2 Iron

0.23 mg0.14 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

9.00 mg30.00 mg

1 100

2.6.5 Magnesium

14.00 mg10.00 mg

0 92

2.6.6 Zinc

0.16 mg0.06 mg

0 2.7

2.6.7 Phosphorus

24.00 mg21.00 mg

0 113

2.6.8 Manganese

0.23 mg0.02 mg

0 3.3

2.6.9 Copper

0.08 mg0.00 mg

0 2

2.6.10 Selenium

0.30 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

13.00 mgNA

0 318

2.7.2 Omega 6s

63.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgNA

0 87

2.9 Water Content

92.30 g86.58 g

0 95.23

2.10 Ash

0.66 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

25.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA47.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

NA49.00 kcal

49 420

3.7.3 Calories in Pie

NA249.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Tropical

Citrus

4.2 Season

Spring, Summer

Autumn

4.3 Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Clemenules or Nules and Nadorcott

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Green, Pink, Purple, Purplish black

Orange

4.6 Inside Color

White

Orange

4.7 Shape

Oval

Round

4.8 Texture

Fleshy

Succulent

4.9 Taste

Bitter, Slightly sweet, Spongy

Sweet, Tangy, Tart

4.10 Origin

India

China

4.11 Grows on

Bushes

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Loam, Sandy, Well-drained

4.12.2 Soil pH

6-76-7

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

5 Facts

5.1 Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Spain

5.3.2 Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

China

Spain

6 Scientific Name

6.1 Botanical Name

Solanum melongena

Citrus clementina

6.2 Synonym

Solanum ovigerum or Solanum trongum

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Rosidae

7.7 Order

Solanales

Sapindales

7.8 Family

Solanaceae

Rutaceae

7.9 Genus

Solanum

Citrus

7.10 Species

S. melongena

C. clementina

7.11 Generic Group

Not Available

Citrus fruit

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Difference Between Eggplant and Clementine

We might think that Eggplant and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Clementine is explained here.

The amount of calories in 100 gm of fresh Eggplant and Clementine with peel is 25.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Eggplant and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Clementine is Solanales and Sapindales respectively. Eggplant belongs to Solanaceae family and Clementine belongs to Rutaceae family. Eggplant belongs to Solanum genus of S. melongena species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.