Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Inflammation
Side Effects
Allergic reaction
Diarrhoea, Might affect blood pressure level
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.02 g18.59 g
1
79.18
👆🏻
Fiber
1.70 g3.60 g
0
10.4
👆🏻
Sugar
9.18 g12.53 g
0
63.35
👆🏻
Protein
0.85 g0.58 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.080.03
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
NA81.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.09 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.64 mg0.10 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.15 mgNA
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.08 mg0.10 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
24.00 mcg8.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
48.80 mg7.50 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.20 mg0.73 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.00 mcg2.60 mcg
0
40.3
👆🏻
Lycopene
NA159.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
NA834.00 mcg
0
834
👆🏻
Choline
14.00 mg7.60 mg
0
14.2
👆🏻
Fat
0.15 g0.19 g
0
33.49
👆🏻
Minerals
Potassium
177.00 mg161.00 mg
42
840
👆🏻
Iron
0.14 mg0.15 mg
0.06
9
👆🏻
Sodium
1.00 mg1.00 mg
0
1556
👆🏻
Calcium
30.00 mg8.00 mg
1
100
👆🏻
Magnesium
10.00 mg9.00 mg
0
92
👆🏻
Zinc
0.06 mg0.11 mg
0
2.7
👆🏻
Phosphorus
21.00 mg17.00 mg
0
113
👆🏻
Manganese
0.02 mg0.36 mg
0
3.3
👆🏻
Copper
0.00 mg0.11 mg
0
2
👆🏻
Selenium
0.10 mcg0.60 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
NA4.00 mg
0
318
👆🏻
Omega 6s
NA39.00 mg
0
1689
👆🏻
Sterol
Phytosterol
NA4.00 mg
0
87
👆🏻
Water Content
86.58 g80.32 g
0
95.23
👆🏻
Ash
0.40 g0.33 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
NA70.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
47.00 kcalNA
12
354
👆🏻
Calories in Frozen Form
NANA
0
187
👆🏻
Calories in Dried Form
NA274.00 kcal
32
747
👆🏻
Calories in Canned Form
NANA
17
443
👆🏻
Calories in Foods
Calories in Juice
50.00 kcal90.00 kcal
17
461
👆🏻
Calories in Jam
49.00 kcal345.00 kcal
49
420
👆🏻
Calories in Pie
249.00 kcal284.00 kcal
80
450
👆🏻
Characteristics
Type
Citrus
Berry, Tree fruit
Season
Autumn
Autumn, Winter
Varieties
Clemenules or Nules and Nadorcott
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Seedless Variety
✔
✘
✔
✘
Color
Orange
Orange, Red, Yellow
Inside Color
Orange
Orange
Shape
Round
Round
Texture
Succulent
Juicy
Taste
Sweet, Tangy, Tart
Sweet
Origin
China
Burma, China, India, Japan
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Sandy, Well-drained
Sandy loam, Well-drained
Soil pH
6-76.5-7.5
3.5
10
👆🏻
Climatic Conditions
Warm to hot climate
Can tolerate wide range of climates
Facts
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Spain
China
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Top Importer
United States of America
United States of America
Top Exporter
Spain
Japan
Scientific Name
Botanical Name
Citrus clementina
Diospyros kaki
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Ericales
Family
Rutaceae
Ebenaceae
Genus
Citrus
Diospyros
Species
C. clementina
D. kaki
Generic Group
Citrus fruit
Not Available