Japanese Persimmon

Quince

Japanese Persimmon and Quince

Japanese Persimmon

Quince

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Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Promotes longer and healthier hair, Protects hair

Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Diarrhoea, Might affect blood pressure level

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

18.59 g15.30 g

1 79.18

👆🏻

Fiber

3.60 g1.90 g

0 10.4

👆🏻

Sugar

12.53 g8.10 g

0 63.35

👆🏻

Protein

0.58 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.08 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg3.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg15.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.10 mcg

0 40.3

👆🏻

Lycopene

159.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

834.00 mcg-

0 834

👆🏻

Choline

7.60 mg8.40 mg

0 19.2

👆🏻

Fat

0.19 g0.10 g

0 33.49

👆🏻

Minerals

Potassium

161.00 mg197.00 mg

42 840

👆🏻

Iron

0.15 mg0.70 mg

0.06 9

👆🏻

Sodium

1.00 mg4.00 mg

0 1556

👆🏻

Calcium

8.00 mg11.00 mg

1 100

👆🏻

Magnesium

9.00 mg8.00 mg

0 92

👆🏻

Zinc

0.11 mg0.04 mg

0 2.7

👆🏻

Phosphorus

17.00 mg17.00 mg

0 113

👆🏻

Manganese

0.36 mg0.10 mg

0 3.3

👆🏻

Copper

0.11 mg0.13 mg

0 2

👆🏻

Selenium

0.60 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

4.00 mg0.00 mg

0 318

👆🏻

Omega 6s

39.00 mg49.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg12.00 mg

0 87

👆🏻

Water Content

80.32 g83.80 g

0 95.23

👆🏻

Ash

0.33 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

70.00 kcal57.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal57.00 kcal

12 354

👆🏻

Calories in Frozen Form

-57.00 kcal

0 354

👆🏻

Calories in Dried Form

274.00 kcal320.00 kcal

16 747

👆🏻

Calories in Canned Form

-57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

90.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal130.00 kcal

49 420

👆🏻

Calories in Pie

284.00 kcal310.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Tree fruit

Season

Autumn, Winter

Winter

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Green, Yellow

Inside Color

Orange

White

Shape

Round

Texture

Juicy

Crunchy

Taste

Sweet

Tart

Origin

Burma, China, India, Japan

Iran, South-West Asia, Turkey

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Loam, Well-drained

Soil pH

6.5-7.56-7

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates

Warm

Facts

Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Turkey

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Top Importer

United States of America

Top Exporter

Japan

Argentina

Scientific Name

Botanical Name

Diospyros kaki

Cydonia oblonga

Synonym

Diospyros kaki

C. vulgaris

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Ericales

Rosales

Family

Ebenaceae

Rosaceae

Genus

Diospyros

Cydonia

Species

D. kaki

C. oblonga

Generic Group

Rose

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Difference Between Japanese Persimmon and Quince

We might think that Japanese Persimmon and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Quince is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Quince with peel is 70.00 kcal and 57.00 kcal and the amount of calories without peel is 70.00 kcal and 57.00 kcal respectively. Thus, Japanese Persimmon and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Quince is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Quince belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.