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Eggplant
Eggplant

Jambul
Jambul



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Jambul

Eggplant and Jambul

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Abdominal pains, NA
1.5 Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
5.88 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
3.00 g0.60 g
Blackberry
0 10.4
2.2.2 Sugar
3.53 gNA
Bilberry
0 63.35
2.3 Protein
0.98 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.65 mg0.25 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
22.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.20 mg11.85 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
36.00 mcgNA
Pineapple
0 834
2.4.13 Choline
6.90 mgNA
Gojiberry
0 14.2
2.5 Fat
0.18 g0.23 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
229.00 mg55.00 mg
Olive
42 840
2.6.2 Iron
0.23 mg1.41 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg26.20 mg
Orange
0 1556
2.6.4 Calcium
9.00 mg11.65 mg
Longan
1 100
2.6.5 Magnesium
14.00 mg35.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.16 mgNA
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg15.60 mg
Gojiberry
0 113
2.6.8 Manganese
0.23 mgNA
Apple
0 3.3
2.6.9 Copper
0.08 mgNA
Apple
0 2
2.6.10 Selenium
0.30 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
63.00 mg0.00 mg
Apple
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mg0.00 mg
Apple
0 87
2.9 Water Content
92.30 g84.75 g
Gojiberry
0 95.23
2.10 Ash
0.66 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
25.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal80.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Tree fruit, Tropical
4.2 Season
Spring, Summer
Monsoon, Summer
4.3 Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Ram Jarnun and Paras
4.4 Seedless Variety
4.5 Color
Black, Green, Pink, Purple, Purplish black
Black, Magenta, Purple
4.6 Inside Color
White
Purple
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Bitter, Slightly sweet, Spongy
Astringent, Sweet
4.10 Origin
India
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Loam, Sandy loam, Well-drained
4.12.2 Soil pH
6-76.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Humid, Rainfall
5 Facts
5.1 Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
China
India
6 Scientific Name
6.1 Botanical Name
Solanum melongena
Syzygium cumini
6.2 Synonym
Solanum ovigerum or Solanum trongum
Eugenia cumini
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Myrtales
7.8 Family
Solanaceae
Myrtaceae
7.9 Genus
Solanum
Syzygium
7.10 Species
S. melongena
S. cumini
7.11 Generic Group
Not Available
Not Available

Difference Between Eggplant and Jambul

We might think that Eggplant and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Jambul is explained here.

The amount of calories in 100 gm of fresh Eggplant and Jambul with peel is 25.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Jambul is Solanales and Myrtales respectively. Eggplant belongs to Solanaceae family and Jambul belongs to Myrtaceae family. Eggplant belongs to Solanum genus of S. melongena species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.