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Jambul
Jambul

Kumquat
Kumquat



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Kumquat

Jambul and Kumquat

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, NA
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g15.90 g
Avocado
1 79.18
2.2.1 Fiber
0.60 g6.50 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.36 g
Bilberry
0 63.35
2.3 Protein
1.00 g1.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.12
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.09 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.25 mg0.43 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
11.85 mg43.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple
0 834
2.4.13 Choline
NA8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.23 g0.86 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
55.00 mg486.00 mg
Olive
42 840
2.6.2 Iron
1.41 mg0.86 mg
White Grapefruit
0.06 9
2.6.3 Sodium
26.20 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
11.65 mg62.00 mg
Longan
1 100
2.6.5 Magnesium
35.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
15.60 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.14 mg
Apple
0 3.3
2.6.9 Copper
NA0.10 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg124.00 mg
Apple
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Apple
0 87
2.9 Water Content
84.75 g80.80 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal71.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
1.8 Calories in Dried Form
NANA
Gojiberry
32 747
1.9 Calories in Canned Form
NANA
Tomato
17 443
1.10 Calories in Foods
1.10.1 Calories in Juice
80.00 kcal130.00 kcal
Tomato
17 461
1.10.2 Calories in Jam
120.00 kcal245.00 kcal
Clementine
49 420
1.10.3 Calories in Pie
300.00 kcal392.00 kcal
Breadfruit
80 450
2 Characteristics
2.1 Type
Tree fruit, Tropical
Citrus
2.2 Season
Monsoon, Summer
Autumn, Winter
2.3 Varieties
Ram Jarnun and Paras
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
2.4 Seedless Variety
2.5 Color
Black, Magenta, Purple
Orange, Red, Yellow
2.6 Inside Color
Purple
Orange
2.7 Shape
Oval
Round
2.8 Texture
Juicy
Juicy
2.9 Taste
Astringent, Sweet
Sweet, Tart
2.10 Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
China
2.11 Grows on
Trees
Trees
2.12 Cultivation
2.12.1 Soil Type
Loam, Sandy loam, Well-drained
Clay, Sandy loam, Well-drained
2.12.2 Soil pH
6.5-7.56-6.5
Cloudberry
3.5 10
2.12.3 Climatic Conditions
Humid, Rainfall
Cold, Warm
3 Facts
3.1 Facts about
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
India
China
3.3.2 Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Brazil, Mexico, Spain, United States of America
3.3.3 Top Importer
Not Available
United Kingdom
3.3.4 Top Exporter
India
China
4 Scientific Name
4.1 Botanical Name
Syzygium cumini
Citrus japonica
4.2 Synonym
Eugenia cumini
Fortunella margarita
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Magnoliophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
Rosidae
Rosidae
5.7 Order
Myrtales
Sapindales
5.8 Family
Myrtaceae
Rutaceae
5.9 Genus
Syzygium
Citrus
5.10 Species
S. cumini
C. japonica
5.11 Generic Group
Not Available
Citrus fruit

Difference Between Jambul and Kumquat

We might think that Jambul and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Kumquat is explained here.

The amount of calories in 100 gm of fresh Jambul and Kumquat with peel is 60.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jambul and Kumquat belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Kumquat is Myrtales and Sapindales respectively. Jambul belongs to Myrtaceae family and Kumquat belongs to Rutaceae family. Jambul belongs to Syzygium genus of S. cumini species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.