Clementine

tomat

Clementine lan tomat

Clementine

tomat

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Good kondisioner, Ngalangi rambute mundhut, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.02 g3.90 g

1 79.18

2.2.1 serat

1.70 g1.20 g

0 10.4

2.2.2 Sugar

9.18 g2.60 g

0 63.35

2.3 protein

0.85 g0.90 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.23

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya42.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.09 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.64 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.15 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG15.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

48.80 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG7.90 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya2,573.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya123.00 MCG

0 834

2.4.13 kolin

14.00 mg6.70 mg

0 14.2

2.5 lemak

0.15 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

177.00 mg237.00 mg

42 840

2.6.2 Iron

0.14 mg0.27 mg

0.06 9

2.6.3 sodium

1.00 mg5.00 mg

0 1556

2.6.4 calcium

30.00 mg10.00 mg

1 100

2.6.5 Magnesium

10.00 mg11.00 mg

0 92

2.6.6 seng

0.06 mg0.17 mg

0 2.7

2.6.7 fosfor

21.00 mg24.00 mg

0 113

2.6.8 Manganese

0.02 mg0.11 mg

0 3.3

2.6.9 tembaga

0.00 mg0.06 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya3.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.00 mg

0 87

2.9 Kadar banyu

86.58 g94.52 g

0 95.23

2.10 Ash

0.40 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya18.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

47.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya16.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya258.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya17.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal17.00 kcal

17 461

3.7.2 Kalori ing Jam

49.00 kcal110.00 kcal

49 420

3.7.3 Kalori ing Pie

249.00 kcal150.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata, sayur-sayuran woh

4.2 Usum

Autumn

Kabeh mangsa

4.3 varieties

Clemenules utawa Nules lan Nadorcott

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Green, Orange, Pink, purplish ireng, Red, putih, kuning

4.6 nang werna

Orange

Red

4.7 wangun

babak

4.8 Tekstur

succulent