Clementine

anjir

Clementine vs anjir

Clementine

anjir

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, Perawatan saka kukul, Perawatan saka panggonan peteng

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Good kondisioner, Ngatur rambute wutah, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

1.5 sisih efek

reaksi alergi

reaksi alergi, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.02 g19.20 g

1 79.18

2.2.1 serat

1.70 g2.90 g

0 10.4

2.2.2 Sugar

9.18 g16.30 g

0 63.35

2.3 protein

0.85 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya7.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.09 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.64 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.15 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

48.80 mg2.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.11 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG4.70 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya9.00 MCG

0 834

2.4.13 kolin

14.00 mg4.70 mg

0 14.2

2.5 lemak

0.15 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

177.00 mg232.00 mg

42 840

2.6.2 Iron

0.14 mg0.37 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

30.00 mg35.00 mg

1 100

2.6.5 Magnesium

10.00 mg17.00 mg

0 92

2.6.6 seng

0.06 mg0.15 mg

0 2.7

2.6.7 fosfor

21.00 mg14.00 mg

0 113

2.6.8 Manganese

0.02 mg0.13 mg

0 3.3

2.6.9 tembaga

0.00 mg0.07 mg

0 2

2.6.10 selenium

0.10 MCG0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya0.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya144.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya31.00 mg

0 87

2.9 Kadar banyu

86.58 g79.11 g

0 95.23

2.10 Ash

0.40 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya74.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

47.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya71.42 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya249.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya69.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

49.00 kcal360.00 kcal

49 420

3.7.3 Kalori ing Pie

249.00 kcal450.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

woh wit

4.2 Usum

Autumn

Summer, Winter

4.3 varieties

Clemenules utawa Nules lan Nadorcott

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Green, Purple, Red

4.6 nang werna

Orange

Pink

4.7 wangun

babak

conical

4.8 Tekstur