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Clementine vs markisa Nutrition
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Clementine
markisa
markisa vs Clementine Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.02 g
99+
23.40 g
9
serat
1.70 g
31
10.40 g
1
Sugar
9.18 g
34
11.20 g
23
protein
0.85 g
33
2.20 g
9
Protein kanggo milai rasio
0.08
18
0.09
16
vitamins
Vitamin A (retinol)
681.00 MCG
1
64.00 MCG
11
Vitamin B1 (thiamin)
0.09 mg
9
0.00 mg
99+
Vitamin B2 (riboflavin)
0.03 mg
30
0.13 mg
6
Vitamin B3 (niacin)
0.64 mg
22
1.50 mg
4
Vitamin B5 (pantothenic asam)
0.15 mg
99+
0.73 mg
3
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.10 mg
15
Vitamin B9 (folic asam)
24.00 MCG
10
14.00 MCG
21
Vitamin C (Ascorbic asam)
48.80 mg
16
30.00 mg
28
Vitamin E (Tocopherole)
0.20 mg
34
0.02 mg
99+
Vitamin K (Phyllochinone)
0.00 MCG
99+
0.70 MCG
35
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
40
0.00 MCG
40
kolin
14.00 mg
3
7.60 mg
16
lemak
0.15 g
38
0.70 g
10
Minerals
kalium
177.00 mg
99+
348.00 mg
13
Iron
0.14 mg
99+
1.60 mg
8
sodium
1.00 mg
20
28.00 mg
2
calcium
30.00 mg
14
12.00 mg
30
Magnesium
10.00 mg
25
29.00 mg
6
seng
0.06 mg
27
0.10 mg
23
fosfor
21.00 mg
24
68.00 mg
3
Manganese
0.02 mg
99+
0.13 mg
29
tembaga
0.00 mg
99+
0.09 mg
25
selenium
0.10 MCG
16
0.60 MCG
10
Asam lemak
3s Omega
18.00 mg
28
1.00 mg
99+
6s Omega
20.00 mg
99+
410.00 mg
3
Sterol
Phytosterol
8.00 mg
20
12.00 mg
16
Kadar banyu
86.58 g
32
72.93 g
99+
Ash
0.40 g
34
0.80 g
13
Kalori >>
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