cranberry

ora nguntungke Cherry

cranberry lan ora nguntungke Cherry

cranberry

ora nguntungke Cherry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

1.5 sisih efek

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

weteng cramps, reaksi alergi, bloating, gas usus

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g12.20 g

1 79.18

2.2.1 serat

4.60 g1.60 g

0 10.4

2.2.2 Sugar

4.04 g8.50 g

0 63.35

2.3 protein

0.39 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

1.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.30 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.20 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

5.10 MCG2.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

91.00 MCG85.00 MCG

0 834

2.4.13 kolin

5.50 mg6.10 mg

0 14.2

2.5 lemak

0.13 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

85.00 mg173.00 mg

42 840

2.6.2 Iron

0.25 mg0.32 mg

0.06 9

2.6.3 sodium

2.00 mg3.00 mg

0 1556

2.6.4 calcium

8.00 mg16.00 mg

1 100

2.6.5 Magnesium

6.00 mg9.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

13.00 mg15.00 mg

0 113

2.6.8 Manganese

0.36 mg0.11 mg

0 3.3

2.6.9 tembaga

0.06 mg0.10 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg44.00 mg

0 318

2.7.2 6s Omega

33.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.13 g86.13 g

0 95.23

2.10 Ash

0.20 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcal50.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

42.00 kcal46.00 kcal

0 187

3.5 Kalori ing Formulir Dried

308.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

151.00 kcal75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

54.00 kcal52.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

164.00 kcal390.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Autumn

Summer

4.3 varieties

Awal Black, Howes, Ben Lear lan Stevens

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

4.4 seedless Macem-macem

Ora

4.5 warna

Red

4.6 nang werna

putih

Red

4.7 wangun

babak

4.8 Tekstur

jus

crunchy

4.9 rasa

pait, tart

Manis-nguntungke

4.10 asal

Amerika Utara

Eropah, Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy, Inggih-lemes

Sandy

4.12.2 PH lemah

4.5-55.5-8

3.5 10

4.12.3 Kahanan iklim

anget

Cold

5 Facts

5.1 facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Turkey

5.3.2 Negara sing

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

5.3.3 Top Importir

Eropah

Jerman

5.3.4 Top Used

Amerika Serikat saka Amerika

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Vaccinium Macrocarpon

Prunus cerasus

6.2 sinonim

Oxycoccus macrocarpus