cranberry

Pomelo

cranberry vs Pomelo

cranberry

Pomelo

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

Nyegah kanker, care Heart, Ngalangi Tract infèksi Ngenani babagan pipis

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

weteng cramps, loro weteng, diare, Lightheadedness, rame Nasal, mual, ngulu kangelan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

reaksi alergi, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g9.62 g

1 79.18

2.2.1 serat

4.60 g1.00 g

0 10.4

2.2.2 Sugar

4.04 gora Sumadhiya

0 63.35

2.3 protein

0.39 g0.76 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.22 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

1.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.30 mg61.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.20 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

5.10 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

91.00 MCGora Sumadhiya

0 834

2.4.13 kolin

5.50 mgora Sumadhiya

0 14.2

2.5 lemak

0.13 g0.04 g

0 33.49

2.6 Minerals

2.6.1 kalium

85.00 mg216.00 mg

42 840

2.6.2 Iron

0.25 mg0.11 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

8.00 mg4.00 mg

1 100

2.6.5 Magnesium

6.00 mg6.00 mg

0 92

2.6.6 seng

0.10 mg0.08 mg

0 2.7

2.6.7 fosfor

13.00 mg17.00 mg

0 113

2.6.8 Manganese

0.36 mg0.02 mg

0 3.3

2.6.9 tembaga

0.06 mg0.05 mg

0 2

2.6.10 selenium

0.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

33.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.13 g89.10 g

0 95.23

2.10 Ash

0.20 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcal38.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

42.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

308.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

151.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

54.00 kcal43.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

164.00 kcal290.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus, Tropical

4.2 Usum

Autumn

Kabeh mangsa

4.3 varieties

Awal Black, Howes, Ben Lear lan Stevens

Chandler, Cocktail, Kuuban Shaddock, Hirado Buntan, madu, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Manis lan Sweetie

4.4 seedless Macem-macem

Ora

4.5 warna

Red

Green, Pink, Red, kuning

4.6 nang werna

putih

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa

pait, tart

jus, manis

4.10 asal

Amerika Utara

Malaysia, South-Eastern Asia, Thailand

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy, Inggih-lemes

Clay, loam, Sandy

4.12.2 PH lemah

4.5-55.5-6.5

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.