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Feijoa and Cucumber


Cucumber and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
NA  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
Allergic reaction  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Not Available  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
3.63 g  
99+

Fiber
6.40 g  
7
0.50 g  
40

Sugar
8.20 g  
33
1.67 g  
99+

Protein
0.98 g  
27
0.65 g  
99+

Protein to Carb Ratio
0.05  
22
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.03 mg  
27

Vitamin B3 (Niacin)
0.30 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg  
24
0.26 mg  
20

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.04 mg  
99+

Vitamin B9 (Folic acid)
23.00 mcg  
11
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
32.90 mg  
26
2.80 mg  
99+

Vitamin E (Tocopherole)
0.16 mg  
32
0.03 mg  
40

Vitamin K (Phyllochinone)
3.50 mcg  
19
16.40 mcg  
5

Lycopene
5.00 mcg  
7
0.00 mcg  
9

Lutein+Zeaxanthin
27.00 mcg  
26
23.00 mcg  
28

Choline
Not Available  
6.00 mg  
20

Fat
0.60 g  
14
0.11 g  
99+

Minerals
  
  

Potassium
172.00 mg  
99+
147.00 mg  
99+

Iron
0.14 mg  
99+
0.28 mg  
37

Sodium
3.00 mg  
17
2.00 mg  
18

Calcium
17.00 mg  
24
16.00 mg  
25

Magnesium
9.00 mg  
26
13.00 mg  
22

Zinc
0.06 mg  
27
0.20 mg  
14

Phosphorus
19.00 mg  
26
24.00 mg  
21

Manganese
0.08 mg  
34
0.08 mg  
35

Copper
0.04 mg  
99+
0.04 mg  
99+

Selenium
Not Available  
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
58.00 mg  
13
5.00 mg  
33

Omega 6s
214.00 mg  
9
28.00 mg  
99+

Sterol
  
  

Phytosterol
Not Available  
7.30 mg  
11

Water Content
83.28 g  
99+
95.23 g  
1

Ash
0.38 g  
34
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
55.00 kcal  
12
12.00 kcal  
25

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
747.00 kcal  
1
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
40
Not Available  

Calories in Jam
220.00 kcal  
24
Not Available  

Calories in Pie
300.00 kcal  
18
Not Available  

Characteristics

Type
Tree fruit  
Fruit vegetable, Melon  

Season
Autumn, Winter  
Spring, Summer  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
No  
Yes  

Color
Green  
Dark green, Green  

Inside Color
White  
White  

Shape
Oval  
Cylindrical  

Texture
Succulent  
Crunchy  

Taste
Sweet  
Juicy, Watery  

Origin
Argentina, Brazil, Paraguay, Uruguay  
India  

Grows on
Not Available  
Vines  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Loam  

Soil pH
6-6.5  
6-6.8  

Climatic Conditions
Cold, Warm  
Warm  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
China  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
China  
France  

Top Exporter
New Zealand  
Spain  

Scientific Name

Botanical Name
Acca sellowiana  
Cucumis sativus  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Myrtales  
Cucurbitales  

Family
Myrtaceae  
Cucurbitaceae  

Genus
Acca  
Cucumis  

Species
A. sellowiana  
C. sativus  

Generic Group
Myrtle  
Not Available  

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Difference Between Feijoa and Cucumber

We might think that Feijoa and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Cucumber is explained here.

The amount of calories in 100 gm of fresh Feijoa and Cucumber with peel is Not Available and 15.00 kcal and the amount of calories without peel is 55.00 kcal and 12.00 kcal respectively. Thus, Feijoa and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Cucumber is Myrtales and Cucurbitales respectively. Feijoa belongs to Myrtaceae family and Cucumber belongs to Cucurbitaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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