nectarine Nutrition

nectarine

Nutrition

Bantu Size

100 g

karbohidrat

10.60 g 49

serat

1.70 g 31

Sugar

7.90 g 45

protein

1.10 g 21

Protein kanggo milai rasio

0.10 15

vitamins

Vitamin A (retinol)

17.00 MCG 24

Vitamin B1 (thiamin)

0.03 mg 28

Vitamin B2 (riboflavin)

0.03 mg 32

Vitamin B3 (niacin)

1.13 mg 6

Vitamin B5 (pantothenic asam)

0.19 mg 39

Vitamin B6 (Pyridoxin)

0.03 mg 50

Vitamin B9 (folic asam)

5.00 MCG 30

Vitamin C (Ascorbic asam)

5.40 mg 59

Vitamin E (Tocopherole)

0.77 mg 16

Vitamin K (Phyllochinone)

2.20 MCG 27

Lycopene

0.00 MCG 9

lutein + zeaxanthin

130.00 MCG 10

kolin

6.20 mg 22

lemak

0.32 g 26

Minerals

kalium

201.00 mg 36

Iron

0.28 mg 37

sodium

0.00 mg 21

calcium

6.00 mg 40

Magnesium

9.00 mg 26

seng

0.17 mg 16

fosfor

26.00 mg 20

Manganese

0.05 mg 48

tembaga

0.09 mg 25

selenium

0.00 MCG 17

Asam lemak

3s Omega

2.00 mg 40

6s Omega

111.00 mg 17

Sterol

Phytosterol

8.00 mg 20

Kadar banyu

87.60 g 26

Ash

0.50 g 27

Kalori >>

<< Wuku

Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

woh ajaib
Wuku | Nutrition | Kalori | Ciri

woh Ugli
Wuku | Nutrition | Kalori | Ciri

Mangosteen Purple
Wuku | Nutrition | Kalori | Ciri

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

Boysenberry lan Huckleberry
Wuku | Nutrition | Kalori | Ciri

Cloudberry lan Huckleberry
Wuku | Nutrition | Kalori | Ciri

Salmonberry lan Huckleberry
Wuku | Nutrition | Kalori | Ciri

» More Mbandhingaké Woh-wohan Kalori Low