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Salmonberry vs Huckleberry Nutrition

Salmonberry
Huckleberry
Huckleberry vs Salmonberry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
10.10 g   
99+
8.70 g   
99+
serat
1.90 g   
27
ora Sumadhiya   
Sugar
3.70 g   
99+
ora Sumadhiya   
protein
0.90 g   
30
0.40 g   
99+
Protein kanggo milai rasio
0.09   
16
0.05   
22
vitamins
  
  
Vitamin A (retinol)
50.00 MCG   
12
ora Sumadhiya   
Vitamin B1 (thiamin)
0.04 mg   
23
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.06 mg   
15
0.03 mg   
30
Vitamin B3 (niacin)
0.47 mg   
32
0.30 mg   
99+
Vitamin B5 (pantothenic asam)
0.17 mg   
37
ora Sumadhiya   
Vitamin B6 (Pyridoxin)
0.08 mg   
21
ora Sumadhiya   
Vitamin B9 (folic asam)
17.00 MCG   
18
ora Sumadhiya   
Vitamin C (Ascorbic asam)
9.20 mg   
99+
2.80 mg   
99+
Vitamin E (Tocopherole)
1.61 mg   
4
ora Sumadhiya   
Vitamin K (Phyllochinone)
14.80 MCG   
6
ora Sumadhiya   
Lycopene
0.00 MCG   
9
ora Sumadhiya   
lemak
0.33 g   
25
0.10 g   
99+
Minerals
  
  
kalium
110.00 mg   
99+
ora Sumadhiya   
Iron
0.40 mg   
29
0.30 mg   
35
sodium
14.00 mg   
8
10.00 mg   
10
calcium
13.00 mg   
28
15.00 mg   
26
Magnesium
15.00 mg   
19
ora Sumadhiya   
seng
0.28 mg   
10
ora Sumadhiya   
fosfor
27.00 mg   
19
ora Sumadhiya   
Manganese
1.10 mg   
3
ora Sumadhiya   
tembaga
0.03 mg   
99+
ora Sumadhiya   
Asam lemak
  
  
3s Omega
0.00 mg   
38
0.00 mg   
38
6s Omega
0.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Kadar banyu
88.21 g   
18
90.70 g   
9
Ash
0.56 g   
21
0.10 g   
99+
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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