1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
10.98 gora Sumadhiya
0
63.35
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
4.00 MCGora Sumadhiya
0
426
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
0.50 mgora Sumadhiya
0
1.4
1.4.6 Vitamin B6 (Pyridoxin)
1.4.7 Vitamin B9 (folic asam)
34.00 MCGora Sumadhiya
0
81
1.4.8 Vitamin C (Ascorbic asam)
105.40 mg61.00 mg
0
228.3
1.4.9 Vitamin E (Tocopherole)
1.49 mgora Sumadhiya
0
3.81
1.4.10 Vitamin K (Phyllochinone)
5.50 MCGora Sumadhiya
0
40.3
1.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.4.12 lutein + zeaxanthin
114.00 MCGora Sumadhiya
0
834
1.4.13 kolin
5.00 mgora Sumadhiya
0
14.2
1.5 lemak
1.6 Minerals
1.6.1 kalium
316.00 mg216.00 mg
42
840
1.6.2 Iron
1.6.3 sodium
1.6.4 calcium
1.6.5 Magnesium
1.6.6 seng
1.6.7 fosfor
1.6.8 Manganese
1.6.9 tembaga
1.6.10 selenium
3.10 MCGora Sumadhiya
0
63.7
1.7 Asam lemak
1.7.1 3s Omega
163.00 mgora Sumadhiya
0
318
1.7.2 6s Omega
122.00 mgora Sumadhiya
0
1689
1.8 Sterol
1.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.9 Kadar banyu
1.10 Ash