Green Bell mrico

gooseberry

Green Bell mrico lan gooseberry

Green Bell mrico

gooseberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

gangguan padharan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

4.64 g10.18 g

1 79.18

2.2.1 serat

1.80 g4.30 g

0 10.4

2.2.2 Sugar

2.40 gora Sumadhiya

0 63.35

2.3 protein

0.86 g0.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.200.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

18.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.48 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.29 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.22 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

80.40 mg27.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.40 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

341.00 MCGora Sumadhiya

0 834

2.4.13 kolin

5.50 mgora Sumadhiya

0 14.2

2.5 lemak

0.17 g0.58 g

0 33.49

2.6 Minerals

2.6.1 kalium

175.00 mg198.00 mg

42 840

2.6.2 Iron

0.34 mg0.31 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

10.00 mg25.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 seng

0.13 mg0.12 mg

0 2.7

2.6.7 fosfor

20.00 mg27.00 mg

0 113

2.6.8 Manganese

0.12 mg0.14 mg

0 3.3

2.6.9 tembaga

0.07 mg0.07 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg46.00 mg

0 318

2.7.2 6s Omega

54.00 mg271.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

9.00 mg0.00 mg

0 87

2.9 Kadar banyu

93.90 g87.87 g

0 95.23

2.10 Ash

0.40 g0.49 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

20.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

20.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

314.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya73.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya150.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya240.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Semono uga Sindhunata, woh wit

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Green, Purple, Red, kuning

4.6 nang werna

Ijo enom

kuning Green

4.7 wangun

teratur oval

babak

4.8 Tekstur

crispy

4.9 rasa

astringent

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

Afrika, Eropah, South-West Asia

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam

loamy, Inggih-lemes

4.12.2 PH lemah

5.5-76-6.8

3.5 10

4.12.3 Kahanan iklim

anget

garing, anget

5 Facts

5.1 facts about

Character length exceed error

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

China