gooseberry

Terong

gooseberry lan Terong

gooseberry

Terong

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

Nyegah kanker, care Heart, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

gangguan padharan

reaksi alergi, gangguan, mual, kulit, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.18 g5.88 g

1 79.18

2.2.1 serat

4.30 g3.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya3.53 g

0 63.35

2.3 protein

0.88 g0.98 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.29 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG22.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

27.70 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya3.50 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya36.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.90 mg

0 14.2

2.5 lemak

0.58 g0.18 g

0 33.49

2.6 Minerals

2.6.1 kalium

198.00 mg229.00 mg

42 840

2.6.2 Iron

0.31 mg0.23 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

25.00 mg9.00 mg

1 100

2.6.5 Magnesium

10.00 mg14.00 mg

0 92

2.6.6 seng

0.12 mg0.16 mg

0 2.7

2.6.7 fosfor

27.00 mg24.00 mg

0 113

2.6.8 Manganese

0.14 mg0.23 mg

0 3.3

2.6.9 tembaga

0.07 mg0.08 mg

0 2

2.6.10 selenium

0.60 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg13.00 mg

0 318

2.7.2 6s Omega

271.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg7.00 mg

0 87

2.9 Kadar banyu

87.87 g92.30 g

0 95.23

2.10 Ash

0.49 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcal25.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

73.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

240.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit

sayur-sayuran woh, Tropical

4.2 Usum

Summer

spring, Summer

4.3 varieties

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

4.4 seedless Macem-macem

4.5 warna

Green, Purple, Red, kuning

Black, Green, Pink, Purple, purplish ireng

4.6 nang werna

kuning Green

putih

4.7 wangun

babak

oval

4.8 Tekstur

crispy

fleshy

4.9 rasa

astringent

pait, rada manis, spongy

4.10 asal

Afrika, Eropah, South-West Asia

India

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

loamy, Inggih-lemes

Sandy loam

4.12.2 PH lemah

6-6.86-7

3.5 10

4.12.3 Kahanan iklim

garing, anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer