Green Bell mrico

Jambu

Green Bell mrico lan Jambu

Green Bell mrico

Jambu

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Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut

alergi

Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

4.64 g14.30 g

1 79.18

👆🏻

serat

1.80 g5.40 g

0 10.4

👆🏻

Sugar

2.40 g8.90 g

0 63.35

👆🏻

protein

0.86 g2.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.200.18

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

18.00 MCG31.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.48 mg1.08 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg0.45 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.22 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG49.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

80.40 mg228.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.37 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.40 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG5,204.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

341.00 MCG0.00 MCG

0 834

👆🏻

kolin

5.50 mg7.60 mg

0 19.2

👆🏻

lemak

0.17 g0.95 g

0 33.49

👆🏻

Minerals

kalium

175.00 mg417.00 mg

42 840

👆🏻

Iron

0.34 mg0.26 mg

0.06 9

👆🏻

sodium

3.00 mg2.00 mg

0 1556

👆🏻

calcium

10.00 mg18.00 mg

1 100

👆🏻

Magnesium

10.00 mg22.00 mg

0 92

👆🏻

seng

0.13 mg0.23 mg

0 2.7

👆🏻

fosfor

20.00 mg40.00 mg

0 113

👆🏻

Manganese

0.12 mg0.15 mg

0 3.3

👆🏻

tembaga

0.07 mg0.23 mg

0 2

👆🏻

selenium

0.00 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg112.00 mg

0 318

👆🏻

6s Omega

54.00 mg288.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

93.90 g80.80 g

0 95.23

👆🏻

Ash

0.40 g1.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

20.00 kcal68.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

20.00 kcal68.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

20.00 kcal68.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

314.00 kcal325.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal55.00 kcal

16 461

👆🏻

Kalori ing Jam

-240.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal340.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

woh wit, Tropical

Usum

Kabeh mangsa

varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

seedless Macem-macem

Ora

warna

Green

Green, Pink, kuning

nang werna

Ijo enom

putih

wangun

teratur oval

babak

Tekstur

crispy

rasa

Manis-nguntungke

asal

Amerika Tengah, Mexico, Amérika Kidul

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

loam

loam, Rocky, Sandy

PH lemah

5.5-74.5-7

3.5 10

👆🏻

Kahanan iklim

anget

Sunny

Facts

facts about

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.