Green Bell mrico

Blueberry

Green Bell mrico vs Blueberry

Green Bell mrico

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

4.64 g14.49 g

1 79.18

2.2.1 serat

1.80 g2.40 g

0 10.4

2.2.2 Sugar

2.40 g9.96 g

0 63.35

2.3 protein

0.86 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.200.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

18.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.48 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.22 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

80.40 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mg0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.40 MCG19.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

341.00 MCG80.00 MCG

0 834

2.4.13 kolin

5.50 mg6.00 mg

0 14.2

2.5 lemak

0.17 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

175.00 mg77.00 mg

42 840

2.6.2 Iron

0.34 mg0.28 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

10.00 mg6.00 mg

1 100

2.6.5 Magnesium

10.00 mg6.00 mg

0 92

2.6.6 seng

0.13 mg0.16 mg

0 2.7

2.6.7 fosfor

20.00 mg12.00 mg

0 113

2.6.8 Manganese

0.12 mg0.34 mg

0 3.3

2.6.9 tembaga

0.07 mg0.06 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg58.00 mg

0 318

2.7.2 6s Omega

54.00 mg88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

9.00 mg26.40 mg

0 87

2.9 Kadar banyu

93.90 g84.21 g

0 95.23

2.10 Ash

0.40 g0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

20.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

20.00 kcal51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

314.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya245.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Blue, Indigo

4.6 nang werna

Ijo enom

Greyish-putih

4.7 wangun

teratur oval

babak

4.8 Tekstur

crispy

jus

4.9 rasa

manis

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

Amerika Utara

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam

keropos, Inggih-lemes

4.12.2 PH lemah

5.5-74.5-5.5

3.5 10

4.12.3 Kahanan iklim

anget

Cold

5 Facts

5.1 facts about

Character length exceed error

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

China