Home
×

Green Bell Pepper
Green Bell Pepper

Blueberry
Blueberry



ADD
Compare
X
Green Bell Pepper
X
Blueberry

Green Bell Pepper vs Blueberry

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
4.64 g
Rank: 70 (Overall)
14.49 g
Rank: 29 (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
1.80 g
Rank: 28 (Overall)
2.40 g
Rank: 24 (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
2.40 g
Rank: 56 (Overall)
9.96 g
Rank: 21 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.86 g
Rank: 32 (Overall)
0.74 g
Rank: 39 (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.20
Rank: 7 (Overall)
0.05
Rank: 22 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
18.00 mcg
Rank: 21 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.06 mg
Rank: 17 (Overall)
0.04 mg
Rank: 27 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 31 (Overall)
0.04 mg
Rank: 22 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.48 mg
Rank: 31 (Overall)
0.42 mg
Rank: 34 (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.10 mg
Rank: 49 (Overall)
0.12 mg
Rank: 46 (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.22 mg
Rank: 7 (Overall)
0.05 mg
Rank: 35 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
10.00 mcg
Rank: 25 (Overall)
6.00 mcg
Rank: 29 (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
80.40 mg
Rank: 6 (Overall)
9.70 mg
Rank: 48 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.37 mg
Rank: 21 (Overall)
0.57 mg
Rank: 17 (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
7.40 mcg
Rank: 11 (Overall)
19.30 mcg
Rank: 4 (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
341.00 mcg
Rank: 3 (Overall)
80.00 mcg
Rank: 17 (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
5.50 mg
Rank: 23 (Overall)
6.00 mg
Rank: 20 (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.17 g
Rank: 36 (Overall)
0.33 g
Rank: 25 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
175.00 mg
Rank: 44 (Overall)
77.00 mg
Rank: 71 (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
0.34 mg
Rank: 32 (Overall)
0.28 mg
Rank: 37 (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
3.00 mg
Rank: 17 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
10.00 mg
Rank: 34 (Overall)
6.00 mg
Rank: 39 (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
10.00 mg
Rank: 25 (Overall)
6.00 mg
Rank: 29 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
0.13 mg
Rank: 20 (Overall)
0.16 mg
Rank: 17 (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
20.00 mg
Rank: 25 (Overall)
12.00 mg
Rank: 34 (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
0.12 mg
Rank: 27 (Overall)
0.34 mg
Rank: 13 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.07 mg
Rank: 34 (Overall)
0.06 mg
Rank: 39 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.00 mcg
Rank: 17 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
8.00 mg
Rank: 31 (Overall)
58.00 mg
Rank: 13 (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
54.00 mg
Rank: 30 (Overall)
88.00 mg
Rank: 22 (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
9.00 mg
Rank: 9 (Overall)
26.40 mg
Rank: 5 (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
93.90 g
Rank: 4 (Overall)
84.21 g
Rank: 39 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.40 g
Rank: 33 (Overall)
0.24 g
Rank: 40 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
20.00 kcal
Rank: 40 (Overall)
57.00 kcal
Rank: 19 (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
20.00 kcal
Rank: 28 (Overall)
51.00 kcal
Rank: 14 (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
314.00 kcal
Rank: 15 (Overall)
325.00 kcal
Rank: 13 (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
88.00 kcal
Rank: 9 (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
30.00 kcal
Rank: 38 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
Not Available
Rank: N/A (Overall)
250.00 kcal
Rank: 19 (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
Not Available
Rank: N/A (Overall)
245.00 kcal
Rank: 36 (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green
Blue, Indigo
4.6 Inside Color
Light Green
Greyish-white
4.7 Shape
Irregularly oval
Round
4.8 Texture
Crispy
Juicy
4.9 Taste
NA
Sweet
4.10 Origin
Central America, Mexico, South America
North America
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Porous, Well-drained
4.12.2 Soil pH
5.5-7
4.5-5.5
4.12.3 Climatic Conditions
Warm
Cold
5 Facts
5.1 Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Canada, Germany, Netherlands, Poland
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Canada
Chile
6 Scientific Name
6.1 Botanical Name
Capsicum annuum
Vaccinium myrtillus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Solanales
Ericales
7.8 Family
Solanaceae
Ericaceae
7.9 Genus
Capsicum
Vaccinium
7.10 Species
C. annum
V. myrtillus
7.11 Generic Group
Not Available
Heath

Compare Green Bell Pepper and Blueberry

It is important compare Green Bell Pepper and Blueberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth and hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Green Bell Pepper vs Blueberry comparison with the help of fruit comparison tool by fruitvs.com.

Let Others Know
×